V
Vegetarian
  • 5 Ingredients
  • 1 can (15 Ounce) pumpkin Pie Fil...
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  • 3 cups Whole Milk (more If Needed)
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  • 1/2 cup Vanilla yogurt (up To 1...
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  • A Few Dashes Of Cinnamon
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  • Cinnamon Graham Crackers, Crushed
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 1/2 cup pumpkin butter
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  • 1/2 cup skim milk
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  • 1/2 cup crushed ice
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  • 6 oz nonfat Greek yogurt (or pla...
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  • 2 tsp vanilla extract
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1/2 cup canned pumpkin
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  • 1 cup milk
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  • 1/4 cup plain yogurt
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  • 1 small or 1/2 large banana
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  • 4 cubes ice
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 8 Ingredients
  • 1/4 cup raw rolled oats
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  • 1 cup milk
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  • 1/4 cup yogurt
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  • 1/2 banana
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  • 1/2 cup pumpkin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup low-fat vanilla yogurt
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  • 3/4 cup canned pumpkin, chilled
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  • 1/2 cup ice cubes
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  • 1/3 cup fresh orange juice
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  • 1 tablespoon brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup canned pumpkin
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  • 1/2 cup vanilla yogurt
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  • 1 1/2 tbsp maple syrup
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  • 1 cup apple cider
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  • 1/2 tsp nutmeg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 oz mascarpone cheese, softened
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  • 1 15-oz can pumpkin, chilled
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  • 1 cup plain yogurt
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  • 1/3 cup frozen orange juice conc...
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  • 1 1/2 cups orange sherbet
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1 Banana
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  • 1/4 cup(s) Canned pumpkin
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  • Ice Cubes
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  • Low Fat Vanilla yogurt
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  • Milk (to thin as desired)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1 Banana
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  • 1/4 cup(s) Canned pumpkin
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  • Ice Cubes
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  • Low Fat Vanilla yogurt
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  • Milk (to thin as desired)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup(s) 100% pumpkin
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  • 1/4 cup(s) yogurt
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  • 1/2 cup(s) milk
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  • 2 tablespoon(s) natural peanut b...
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  • 1 banana
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup canned pumpkin , chilled
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  • 1/3 cup fresh orange juice
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  • 1/2 cup ice cube
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  • 1 ripe banana , sliced and frozen
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  • 1 tablespoon brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1 container (6 oz) Yoplait® Ligh...
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  • 1 cup crushed ice
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  • 1/2 cup pumpkin pie mix (not pla...
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  • 1/4 cup fat-free (skim) milk
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  • 2 tablespoons fat-free whipped t...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 cup yogurt or soy yogurt
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  • 1/8 teaspoon ground cloves , scant
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  • 4 ice cubes
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  • 1/4-1/2 cup soymilk or rice milk...
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  • 1/4 teaspoon ground cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 teaspoon ground cinnamon
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  • 2 (6 ounce) containers vanilla y...
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  • 1 dash ground nutmeg
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  • 1 banana, broken into chunks
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  • 2 cups apple juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3/4 cup vanilla yogurt
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  • 4 ice cubes
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  • 1/2 cup canned pumpkin
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  • 1 banana
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  • 1 tablespoon brown sugar (optional)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • granola cereal , for topping
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  • 2/3 cup plain yogurt
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  • 2 teaspoons fresh ginger , minced
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  • 1/2 cup pumpkin puree
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  • 1/2 cup orange juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 (15 ounce) can pumpkin puree ,...
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  • whipped topping or Cool Whip
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  • 1/4 teaspoon pumpkin pie spice
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  • 1 cup container low-fat vanilla...
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  • 1 (12 ounce) can evaporated milk...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 (15 ounce) can pumpkin , chilled
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  • 1/2 teaspoon pumpkin pie spice
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  • 1/4 cup sugar
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  • 1 (12 ounce) can evaporated milk...
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  • 1 (8 ounce) carton vanilla yogurt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 dash vanilla extract, plus 2 d...
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  • 5 teaspoons powdered sugar
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  • 1 naval orange
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  • 2 cups canned pumpkin
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  • 1 tablespoon pumpkin spice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 125 ml pure fruit juice (blueber...
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  • 100 ml plain soy yogurt or fruit...
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  • 2 tablespoons omega 3 6 9 oil (a...
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  • 2 tablespoons frozen berries
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  • 2 teaspoons mixed seeds (eg sunf...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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