LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 cup pumpkin butter
    -
    +
  • 1/2 cup skim milk
    -
    +
  • 1/2 cup crushed ice
    -
    +
  • 6 oz nonfat Greek yogurt (or pla...
    -
    +
  • 2 tsp vanilla extract
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 tbsp protein powder (whey or e...
    -
    +
  • 1 tbsp flaxseed oil
    -
    +
  • 1 cup unsweetened coconut milk
    -
    +
  • 1/2 banana
    -
    +
  • 1/2 cup pure pumpkin puree
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups ice cubes
    -
    +
  • 1 1/2 cups vanilla almond milk
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • 1/4 teaspoon freshly grated nutmeg
    -
    +
  • 3 tablespoons instant vanilla pu...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup pumpkin
    -
    +
  • 1 14 ounce can coconut milk
    -
    +
  • 1 banana
    -
    +
  • 1/3 to 1/2 cup brown sugar or ma...
    -
    +
  • 1 teaspoon vanilla extract
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup canned pumpkin
    -
    +
  • 4 cups lean dessert fresh cinnam...
    -
    +
  • 2 tsp allspice
    -
    +
  • 2 tsp cinnamon
    -
    +
  • 1 tsp vanilla extract
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 can (13.66 ounces) Thai Kitche...
    -
    +
  • 1 cup canned pumpkin
    -
    +
  • 1/2 cup firmly packed brown sugar
    -
    +
  • 1 teaspoon McCormick® pumpkin Pi...
    -
    +
  • 1 teaspoon McCormick® Pure Vanil...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 dash vanilla extract, plus 2 d...
    -
    +
  • 5 teaspoons powdered sugar
    -
    +
  • 1 naval orange
    -
    +
  • 2 cups canned pumpkin
    -
    +
  • 1 tablespoon pumpkin spice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all