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3 Pumpkin Smoothie no null rolled oats recipes
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- Nutrition by Foodily
100% match
- Calories per gram:
- Total fat:
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- Nutrition by Foodily
100% match
- Calories per gram:
- Total fat:
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- 11 Ingredients
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2 cups almond milk
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1/2 cup rolled oats
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2 tbsp chia seeds
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1 cup canned pumpkin
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1/2 tbsp blackstrap molasses
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1 frozen ripe banana
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2 tsp cinnamon
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1/2 tsp ground ginger
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1/4 tsp ground nutmeg
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1.5-2 tbsp pure maple syrup
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Coconut Whipped Cream, for garnish
- Show all (11)
- Nutrition by Foodily
100% match
- Calories per gram:
- Total fat:
- Show all