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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 7 Ingredients
  • 1/3 cup pumpkin puree
  • 1 medium banana (frozen)
  • 1 Tbsp ground flaxseed
  • 1 Tbsp honey
  • 1/4 tsp pumpkin pie spice
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1 cup low-fat vanilla yogurt
  • 3/4 cup canned pumpkin, chilled
  • 1/2 cup ice cubes
  • 1/3 cup fresh orange juice
  • 1 Tbsp brown sugar
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 14 oz package soft tofu
  • 1 15 oz can pumpkin puree
  • 70 drops SweetLeaf Clear Liquid Stevi...
  • 3 tsps pumpkin pie spice
  • 3 cups light coconut milk
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 cup almond milk, plus a bit more if...
  • 1/4 cup rolled oats
  • 1 tbsp chia seeds
  • 1/2 cup pureed pumpkin
  • 1 tbsp blackstrap molasses
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1/2 cup non-dairy milk (I used So Del...
  • 1/2 block (6 oz.) silken tofu (I used...
  • 3/4 cup (~1/2 can) pumpkin puree (I u...
  • 1 tsp cocoa powder (I used Hershey’s)
  • 1 serving vanilla protein powder of c...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 1 Package maple and brown sugar oatme...
  • 1 1/2 cup vanilla soy milk, as needed...
  • 3 cup ice cubes
  • 2 tsp Brown Sugar
  • 3/4 tsp cinnamon extract
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup canned pumpkin
  • 4 cups lean dessert fresh cinnamon ro...
  • 2 tsp allspice
  • 2 tsp cinnamon
  • 1 tsp vanilla extract
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1 medium banana
  • 1/3 cup pumpkin puree
  • 1 Tbsp flax
  • 1 cup Low fat Vanilla Soymilk
  • 1 handful baby organic spinach
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup pumpkin
  • 1 14 oz can coconut milk
  • 1 banana
  • 1/3 to 1/2 cup brown sugar or maple s...
  • 1 tsp vanilla extract
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 2 large spoonfuls of pumpkin
  • 1.5 cups unsweetened Almond Breeze
  • 1 Tbsp flax
  • 1 small ripe & bruised banana
  • 3/4 of a tiny wrinkled gala apple (I...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 5 Ingredients
  • 1/2 cup canned pumpkin
  • 1/2 cup vanilla soy milk
  • 1/2 cup crushed ice
  • 1 tbsp honey
  • 1 tsp pumpkin pie spice
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1 cup canned pumpkin
  • 1/2 cup vanilla yogurt
  • 1 1/2 tbsp maple syrup
  • 1 cup apple cider
  • 1/2 tsp nutmeg
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 5 Ingredients
  • 1 cup canned pumpkin
  • 1 cup vanilla soy milk
  • 1 cup crushed ice
  • 2 Tbsps honey
  • 2 tsps pumpkin pie spice
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 2/3 cup water
  • 1/3 cup pure pumpkin, canned
  • 1 scoop vanilla whey protein powder
  • 1 Tbsp extra-virgin olive oil
  • 1 tsp ground cinnamon or pumpkin pie...
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup canned pumpkin
  • 2/3 cup water
  • 2 tsps extra-virgin olive oil
  • 1 tsp maple syrup
  • 1 tsp ground cinnamon
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 5 Ingredients
  • 1/2 cup canned pumpkin
  • 1/2 cup vanilla soy milk
  • 1/2 cup crushed ice
  • 1 tbsp honey
  • 1 tsp pumpkin pie spice
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 5 Ingredients
  • 1 cup canned pumpkin
  • 1 cup vanilla soy milk
  • 1 cup crushed ice
  • 2 Tbsps honey
  • 2 tsps pumpkin pie spice
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup canned pumpkin
  • 2/3 cup water
  • 2 tsps extra-virgin olive oil
  • 1 tsp maple syrup
  • 1 tsp ground cinnamon
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 2/3 cup water
  • 1/3 cup pure pumpkin, canned
  • 1 scoop vanilla whey protein powder
  • 1 Tbsp extra-virgin olive oil
  • 1 tsp ground cinnamon or pumpkin pie...
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 medium banana , frozen
  • 1 cup soymilk
  • 1/4 tsp ground ginger
  • 1 Tbsp maple syrup
  • 1/4 tsp allspice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1/2 cup pineapple
  • 1 tsp vanilla
  • 1/2 cup low fat cottage cheese
  • 1/4 cup Splenda granular
  • ice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • granola cereal , for topping
  • 2/3 cup plain yogurt
  • 2 tsps fresh ginger , minced
  • 1/2 cup pumpkin puree
  • 1/2 cup orange juice
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
GF
Gluten free
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 3/4 cup canned pumpkin , chilled
  • 1/3 cup fresh orange juice
  • 1/2 cup ice cube
  • 1 ripe banana , sliced and frozen
  • 1 Tbsp brown sugar
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1/4 cup vanilla protein powder
  • 1 1/2 cups pumpkin pie (I used a larg...
  • 2 cups apricot nectar
  • 2 bananas
  • 1 cup frozen strawberry
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
GF
Gluten free
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 3/4 cup vanilla yogurt
  • 4 ice cubes
  • 1/2 cup canned pumpkin
  • 1 banana
  • 1 Tbsp brown sugar (optional)
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all

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