V
Vegetarian
  • 5 Ingredients
  • 1 can (15 Ounce) pumpkin Pie Fil...
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  • 3 cups Whole Milk (more If Needed)
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  • 1/2 cup Vanilla Yogurt (up To 1...
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  • A Few Dashes Of Cinnamon
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  • Cinnamon Graham Crackers, Crushed
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 5 Ingredients
  • 1 cup ice
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  • 1/2 cup whole milk
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  • 1/3 cup pure pumpkin puree
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  • 1 tablespoon honey
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  • pinch of ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 5 Ingredients
  • 1/2 cup 100% pure canned pumpkin
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  • 1 cup lowfat milk
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  • 1/2 tsp cinnamon
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  • 2 tbsp real maple syrup
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  • 1 1/2-2 cup ice
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup almond milk
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  • ½ banana
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  • ½ cup canned pumpkin
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  • 1 scoop vanilla protein powder
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  • 1 tsp cinnamon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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V
Vegetarian
  • 7 Ingredients
  • 1/2 cup pumpkin butter
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  • 1/2 cup skim milk
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  • 1/2 cup crushed ice
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  • 6 oz nonfat Greek yogurt (or pla...
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  • 2 tsp vanilla extract
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 Package maple and brown sugar...
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  • 1 1/2 cup vanilla soy milk, as n...
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  • 3 cup ice cubes
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  • 2 tsp Brown Sugar
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  • 3/4 tsp cinnamon extract
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups ice cubes
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  • 1 1/2 cups vanilla almond milk
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  • 1/2 teaspoon ground cinnamon
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  • 1/4 teaspoon freshly grated nutmeg
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  • 3 tablespoons instant vanilla pu...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/2 cup R.W. Knudsen Family® O...
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  • 1/3 cup pure canned pumpkin
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  • 1/2 cup milk or plain soy milk
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  • 1/4 cup honey
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  • 1/2 teaspoon ground cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 frozen banana
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  • 1 1/2 frozen oranges (medium)
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  • 1 cup coconut water
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  • 2 Tbsp raw sprouted pumpkin seed...
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  • 1 cup spinach or another favorit...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 2 1/2 cups unsweetened almond milk
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  • 1/2 frozen banana
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  • 3/4 cup sweet potato puree or st...
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  • 3 cups frozen organic peaches
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  • 1/4 teaspoon pumpkin spice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup low-fat vanilla yogurt
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  • 3/4 cup canned pumpkin, chilled
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  • 1/2 cup ice cubes
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  • 1/3 cup fresh orange juice
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  • 1 tablespoon brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 medium banana
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  • 1/3 cup pumpkin puree
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  • 1 Tbsp flax
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  • 1 cup Low fat Vanilla Soymilk
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  • 1 handful baby organic spinach
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup almond milk, plus a bit mo...
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  • 1/4 cup rolled oats
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  • 1 tbsp chia seeds
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  • 1/2 cup pureed pumpkin
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  • 1 tbsp blackstrap molasses
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1/3 cup pumpkin seeds (soak over...
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  • 2 bananas
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  • 3/4 cup oat milk, nut/seed milk...
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  • 1/2 dessertspoon kelp powder
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  • 1/2 dessertspoon camu camu
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  • Show all (7)
  • Nutrition 57% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 14 ounce package soft tofu
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  • 1 15 ounce can pumpkin puree
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  • 70 drops SweetLeaf Clear Liquid...
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  • 3 teaspoons pumpkin pie spice
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  • 3 cups light coconut milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/3 cup pumpkin puree
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  • 1 medium banana (frozen)
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  • 1 Tbsp ground flaxseed
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  • 1 Tbsp honey
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  • 1/4 tsp pumpkin pie spice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups almond milk
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  • 1/2 cup rolled oats
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  • 2 tbsp chia seeds
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  • 1 cup canned pumpkin
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  • 1/2 tbsp blackstrap molasses
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1/2 cup non-dairy milk (I used S...
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  • 1/2 block (6 oz.) silken tofu (I...
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  • 3/4 cup (~1/2 can) pumpkin puree...
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  • 1 tsp cocoa powder (I used Hersh...
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  • 1 serving vanilla protein powder...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 large spoonfuls of pumpkin
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  • 1.5 cups unsweetened Almond Breeze
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  • 1 Tbsp flax
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  • 1 small ripe & bruised banana
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  • 3/4 of a tiny wrinkled gala appl...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup pumpkin
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  • 1 14 ounce can coconut milk
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  • 1 banana
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  • 1/3 to 1/2 cup brown sugar or ma...
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  • 1 teaspoon vanilla extract
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup canned pumpkin
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  • 4 cups lean dessert fresh cinnam...
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  • 2 tsp allspice
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  • 2 tsp cinnamon
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  • 1 tsp vanilla extract
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup quick oats*
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  • 1/2 cup unsweetened almond milk
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  • 2 tbsp pumpkin butter
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  • 1 tsp chia seeds
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  • pinch cinnamon
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • Whipped cream and ground cloves...
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  • 1 cup pumpkin puree
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  • 1 cup Stonyfield Lowfat VanillaY...
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  • 1/2 cup Stonyfield 2% Milk
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  • 1/4 cup maple syrup
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup canned pumpkin
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  • 1/2 cup vanilla yogurt
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  • 1 1/2 tbsp maple syrup
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  • 1 cup apple cider
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  • 1/2 tsp nutmeg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 cup canned pumpkin
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  • 1/2 cup vanilla soy milk
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  • 1/2 cup crushed ice
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  • 1 tbsp honey
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  • 1 tsp pumpkin pie spice
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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