• 5 Ingredients
  • 1/2 cup 100% pure canned pumpkin
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  • 1 cup lowfat milk
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  • 1/2 tsp cinnamon
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  • 2 tbsp real maple syrup
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  • 1 1/2-2 cup ice
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup ice
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  • 1/2 cup whole milk
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  • 1/3 cup pure pumpkin puree
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  • 1 tablespoon honey
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  • pinch of ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup almond milk
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  • ½ banana
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  • ½ cup canned pumpkin
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  • 1 scoop vanilla protein powder
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  • 1 tsp cinnamon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup pumpkin butter
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  • 1/2 cup skim milk
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  • 1/2 cup crushed ice
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  • 6 oz nonfat Greek yogurt (or pla...
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  • 2 tsp vanilla extract
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 cup baked pumpkin or squash
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  • 1 cup coconut milk
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  • 1 tablespoon ground cinnamon
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  • 1 tablespoon fresh chopped ginger
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  • ¼ teaspoon nutmeg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup pumpkin puree
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  • 1 cup (250ml) brewed coffee
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  • 1/4 cup (63ml) coconut creamer,...
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  • 1 cup (250ml) coconut milk
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  • 1/4 tsp cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup canned pumpkin
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  • 1 cup milk
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  • 1/4 cup plain yogurt
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  • 1 small or 1/2 large banana
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  • 4 cubes ice
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cup R.W. Knudsen Family® O...
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  • 1/3 cup pure canned pumpkin
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  • 1/2 cup milk or plain soy milk
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  • 1/4 cup honey
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  • 1/2 teaspoon ground cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 frozen banana
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  • 1 1/2 frozen oranges (medium)
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  • 1 cup coconut water
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  • 2 Tbsp raw sprouted pumpkin seed...
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  • 1 cup spinach or another favorit...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 1/2 cups unsweetened almond milk
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  • 1/2 frozen banana
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  • 3/4 cup sweet potato puree or st...
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  • 3 cups frozen organic peaches
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  • 1/4 teaspoon pumpkin spice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup low-fat vanilla yogurt
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  • 3/4 cup canned pumpkin, chilled
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  • 1/2 cup ice cubes
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  • 1/3 cup fresh orange juice
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  • 1 tablespoon brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 medium banana
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  • 1/3 cup pumpkin puree
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  • 1 Tbsp flax
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  • 1 cup Low fat Vanilla Soymilk
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  • 1 handful baby organic spinach
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 14 ounce package soft tofu
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  • 1 15 ounce can pumpkin puree
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  • 70 drops SweetLeaf Clear Liquid...
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  • 3 teaspoons pumpkin pie spice
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  • 3 cups light coconut milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/3 cup pumpkin puree
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  • 1 medium banana (frozen)
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  • 1 Tbsp ground flaxseed
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  • 1 Tbsp honey
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  • 1/4 tsp pumpkin pie spice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 large spoonfuls of pumpkin
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  • 1.5 cups unsweetened Almond Breeze
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  • 1 Tbsp flax
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  • 1 small ripe & bruised banana
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  • 3/4 of a tiny wrinkled gala appl...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 ripe bananas (the riper they a...
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  • 1 cup fresh spinach leaves
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  • ½ cup milk
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  • ⅓ cup pumpkin puree
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  • ⅓ cup plain yogurt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup pumpkin
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  • 1 14 ounce can coconut milk
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    +
  • 1 banana
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  • 1/3 to 1/2 cup brown sugar or ma...
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  • 1 teaspoon vanilla extract
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 can (13.66 ounces) Thai Kitche...
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  • 1 cup canned pumpkin
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  • 1/2 cup firmly packed brown sugar
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  • 1 teaspoon McCormick® pumpkin Pi...
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  • 1 teaspoon McCormick® Pure Vanil...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 5 Ingredients
  • Whipped cream and ground cloves...
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  • 1 cup pumpkin puree
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  • 1 cup Stonyfield Lowfat VanillaY...
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  • 1/2 cup Stonyfield 2% Milk
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  • 1/4 cup maple syrup
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup canned pumpkin
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  • 1/2 cup vanilla yogurt
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    +
  • 1 1/2 tbsp maple syrup
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    +
  • 1 cup apple cider
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    +
  • 1/2 tsp nutmeg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1/2 cup canned pumpkin
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    +
  • 1/2 cup vanilla soy milk
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    +
  • 1/2 cup crushed ice
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    +
  • 1 tbsp honey
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    +
  • 1 tsp pumpkin pie spice
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup canned pumpkin
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    +
  • 1 cup vanilla soy milk
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    +
  • 1 cup crushed ice
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    +
  • 2 tablespoons honey
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    +
  • 2 teaspoons pumpkin pie spice
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 oz mascarpone cheese, softened
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  • 1 15-oz can pumpkin, chilled
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    +
  • 1 cup plain yogurt
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    +
  • 1/3 cup frozen orange juice conc...
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    +
  • 1 1/2 cups orange sherbet
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 quart eggnog
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  • 1 15-ounce can solid pack pumpkin
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    +
  • 1 cup milk
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    +
  • 4 to 6 ice cubes
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    +
  • 1 cup frozen whipped topping, th...
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 Weight Watchers French Vanilla...
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  • 8 oz. fat-free milk
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  • 1/4 (of a 15 oz.) can of pure pu...
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  • 8-10 ice cubes
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    +
  • pumpkin pie seasoning to suit yo...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all

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