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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1 cup low-fat vanilla yogurt
  • 3/4 cup canned pumpkin, chilled
  • 1/2 cup ice cubes
  • 1/3 cup fresh orange juice
  • 1 Tbsp brown sugar
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 7 Ingredients
  • 1/3 cup pumpkin puree
  • 1 medium banana (frozen)
  • 1 Tbsp ground flaxseed
  • 1 Tbsp honey
  • 1/4 tsp pumpkin pie spice
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1/3 cup pumpkin seeds (soak over nigh...
  • 2 bananas
  • 3/4 cup oat milk, nut/seed milk or water
  • 1/2 dessertspoon kelp powder
  • 1/2 dessertspoon camu camu
  • Show all (7)
  • Nutrition by Foodily 57% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1 medium banana
  • 1/3 cup pumpkin puree
  • 1 Tbsp flax
  • 1 cup Low fat Vanilla Soymilk
  • 1 handful baby organic spinach
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1/2 cup canned pumpkin
  • 1 cup milk
  • 1/4 cup plain yogurt
  • 1 small or 1/2 large banana
  • 4 cubes ice
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 8 Ingredients
  • 1/4 cup raw rolled oats
  • 1 cup milk
  • 1/4 cup yogurt
  • 1/2 banana
  • 1/2 cup pumpkin
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 cup almond milk, plus a bit more if...
  • 1/4 cup rolled oats
  • 1 tbsp chia seeds
  • 1/2 cup pureed pumpkin
  • 1 tbsp blackstrap molasses
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups almond milk
  • 1/2 cup rolled oats
  • 2 tbsp chia seeds
  • 1 cup canned pumpkin
  • 1/2 tbsp blackstrap molasses
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup pumpkin
  • 1 14 oz can coconut milk
  • 1 banana
  • 1/3 to 1/2 cup brown sugar or maple s...
  • 1 tsp vanilla extract
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1 banana
  • 1/4 cup(s) Canned pumpkin
  • Ice Cubes
  • Low Fat Vanilla Yogurt
  • Milk (to thin as desired)
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1 banana
  • 1/4 cup(s) Canned pumpkin
  • Ice Cubes
  • Low Fat Vanilla Yogurt
  • Milk (to thin as desired)
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 2 large spoonfuls of pumpkin
  • 1.5 cups unsweetened Almond Breeze
  • 1 Tbsp flax
  • 1 small ripe & bruised banana
  • 3/4 of a tiny wrinkled gala apple (I...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1/2 tsp(s) cinnamon
  • 3/4 frozen banana
  • 1/2 cup(s) frozen pumpkin
  • 1/4 tsp(s) ground cloves
  • 1/4 tsp(s) ground nutmeg
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1/4 cup(s) 100% pumpkin
  • 1/4 cup(s) yogurt
  • 1/2 cup(s) milk
  • 2 Tbsp(s) natural peanut butter
  • 1 banana
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 3/4 cup canned pumpkin , chilled
  • 1/3 cup fresh orange juice
  • 1/2 cup ice cube
  • 1 ripe banana , sliced and frozen
  • 1 Tbsp brown sugar
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 1 tsp ground cinnamon
  • 2 (6 oz) containers vanilla yogurt
  • 1 dash ground nutmeg
  • 1 banana, broken into chunks
  • 2 cups apple juice
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 3/4 cup vanilla yogurt
  • 4 ice cubes
  • 1/2 cup canned pumpkin
  • 1 banana
  • 1 Tbsp brown sugar (optional)
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 1 medium banana , cut into chunks
  • orange wedges (optional)
  • ice cubes (optional)
  • 1 (15 oz) can pumpkin , chilled
  • ground nutmeg (optional)
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 medium banana , frozen
  • 1 cup soymilk
  • 1/4 tsp ground ginger
  • 1 Tbsp maple syrup
  • 1/4 tsp allspice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • granola cereal , for topping
  • 2/3 cup plain yogurt
  • 2 tsps fresh ginger , minced
  • 1/2 cup pumpkin puree
  • 1/2 cup orange juice
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 banana , frozen and broken into chunks
  • 1/3 cup orange juice (I used clementi...
  • sugar (optional) or your choice artif...
  • 1/4 cup water
  • 1/2 cup pumpkin puree
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 12 ozs evaporated skim milk, chilled
  • 1/2 cup banana , sliced
  • 1 3/4 cups pumpkin , canned,chilled
  • 1/3 cup brown sugar , packed
  • 1 1/2 cups orange juice
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 2 dozen ice cubes (optional)
  • 1 (12 fl oz) can 2% low-fat evaporate...
  • 1 1/2 cups orange juice
  • 2 tsps ground cinnamon (optional)
  • 1 small sliced banana
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1/4 cup vanilla protein powder
  • 1 1/2 cups pumpkin pie (I used a larg...
  • 2 cups apricot nectar
  • 2 bananas
  • 1 cup frozen strawberry
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 125 ml pure fruit juice (blueberry is...
  • 100 ml plain soy yogurt or fruit soy...
  • 2 Tbsps omega 3 6 9 oil (alt cold pre...
  • 2 Tbsps frozen berries
  • 2 tsps mixed seeds (eg sunflower, ses...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
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