• 12 Ingredients
  • 850 g pumpkin, cut into slices
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  • A few fresh sage leaves
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  • 3 garlic cloves, roughly sliced
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  • 4 tablespoons olive oil
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  • 8 slices of pancetta
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 Tablespoons olive oil
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  • 1 onion, chopped
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  • 1 garlic clove
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  • 3 big handfuls of diced pumpkin...
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  • 5 cups or so fresh vegetable or...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 small pumpkin
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  • 2 tbsp olive oil, plus more for...
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  • 1 cup diced onion
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  • 1 cup aborio rice
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  • 1/4 cup white wine (optional)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 11 Ingredients
  • 1 quart vegetable stock
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  • 1 1/2 cups unsweetened pumpkin p...
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  • 2 tablespoons olive oil
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  • 1 large leek (pale green and whi...
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  • 2 small shallots, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 onion (about 8 oz.), chopped
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  • 2 teaspoons butter or margarine
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  • 1/2 teaspoon ground nutmeg
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  • 2 tablespoons cornstarch
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  • 3 1/2 cups chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 16 Ingredients
  • 1 small sugar pumpkin, peeled, s...
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  • 2 medium golden delicious apples...
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  • 1 teaspoon pumpkin pie spice
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  • 3 tablespoons olive oil, divided...
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  • ½ teaspoons salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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V
Vegetarian
  • 7 Ingredients
  • 500 grams of arborio rice
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  • 4 to 5 cups cut up pumpkin
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  • 2 small onion
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  • 6 Tablespoons of butter
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  • 1 cup of robiola cheese*
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 lb pumpkin, or any winter squa...
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  • 2 tbsp Olive Oil
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  • 1 small yellow onion, diced small
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  • 3 cloves garlic, minced
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  • 1 tbsp minced fresh ginger
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 kg of pumpkin, peeled and dice...
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  • 1 large onion, peeled and chopped
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  • 1 tablespoon of olive oil
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  • 2 cloves of garlic, minced
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  • 2 stalks of celery, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 cup diced pumpkin, ¼-inch dice
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  • 4 cups chicken broth
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  • 2 shallots, minced
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  • 1-1/4 cups Arborio rice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 10 Ingredients
  • 7 c of vegetable stock
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  • 3 T olive oil
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  • 1 medium onion, chopped
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  • 2 garlic cloves, minced
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  • 2 c chopped pumpkin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1/4 cup finely chopped onion
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  • 1 small finely chopped red bell...
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  • 3-4 cloves of minced garlic
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  • 2-3 tablespoons olive oil
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  • 1 cup arborio rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 600 g of butternut pumpkin (squa...
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  • 2 tablespoons of olive oil
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  • salt & pepper, to taste
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  • 1 large onion, chopped
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  • 2 cloves of garlic, grated
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 cups organic vegetable broth (...
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  • 3 1/2 cups water
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  • 2 tablespoons olive oil
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  • 1/3 cup finely chopped shallots
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  • 1 (8-ounce) package presliced cr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 7 c of vegetable stock
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  • 3 T olive oil
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  • 1 medium onion, chopped
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  • 2 garlic cloves, minced
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  • 2 c chopped pumpkin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups cubed peeled fresh pumpki...
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  • 3 cups low-salt chicken broth
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  • Cooking spray
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  • 2 cups finely chopped onion
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  • 1 large garlic clove, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Sea salt and freshly ground bla...
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  • 3 tablespoons olive oil
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  • 1 1/2 cups Arborio rice or Car...
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  • 1/2 small pie pumpkin , peeled,...
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  • 1 tablespoon balsamic vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 1/2 cups low-sodium fat-free c...
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  • 3 1/2 cups water
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  • 1 teaspoon fine sea salt
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  • 3/4 pound Tuscan kale (also call...
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  • 1 1/4 cups finely chopped onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 pound fresh pumpkin or butte...
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  • 2 medium white onions, finely diced
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  • 3/4 cup dry Riesling
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  • 1 1/2 teaspoons freshly grated n...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tablespoons vegetable oil
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  • 3/4 pound fresh porcini or stemm...
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  • Salt and freshly ground pepper
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  • 1 medium shallot, thinly sliced
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  • 1 garlic clove, thinly sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 4 cups vegetable stock (I use 1...
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  • 1 large vanilla bean (you can su...
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  • 2 Tbsp butter
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  • 3/4 cup finely chopped sweet Vid...
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  • 1 1/2 cups Arborio rice (risotto)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 cups organic vegetable broth (...
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  • 3 1/2 cups water
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  • 2 tablespoons olive oil
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  • 1/3 cup finely chopped shallots
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  • 1 (8-ounce) package presliced cr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 teaspoon fresh thyme leaves or...
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  • 1 cup uncooked Arborio rice
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  • 1 tablespoon extra virgin olive oil
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  • 2 cloves garlic, finely chopped
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  • 1 medium onion, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons Butter
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  • 2 tablespoons Cornstarch
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  • 1/2 teaspoon Ground Nutmeg
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  • 1/2 cup Parmesan Cheese
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  • 3 1/2 cups Chicken Broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 9 saffron strands (optional)
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  • 300 g risotto rice
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  • 3 tablespoons butter (you can us...
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  • 3 garlic cloves , chopped finely
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  • 1 large onion , chopped finely
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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