• 13 Ingredients
  • 3 tbs olive oil
    -
    +
  • ½ tbs Greek (spice) seasoning
    -
    +
  • 1 kg (2lb) piece of pumpkin, pee...
    -
    +
  • 1 large orange, skinned and cut...
    -
    +
  • 1 brown onion, diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 6 baby pumpkins*
    -
    +
  • 24 unpeeled, large fresh shrimp
    -
    +
  • 1 pound unpeeled, medium-size fr...
    -
    +
  • 1 1/2 pounds shiitake mushrooms
    -
    +
  • 1 (2-ounce) package fish bouillo...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 cups organic vegetable broth (...
    -
    +
  • 3 1/2 cups water
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/3 cup finely chopped shallots
    -
    +
  • 1 (8-ounce) package presliced cr...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups Orzo or Aborio Rice
    -
    +
  • 6 cups water
    -
    +
  • 1/2 tablespoon Sage
    -
    +
  • 1/2 tablespoon Fresh Basil
    -
    +
  • 1 Tomato
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 1/2 cups low-sodium fat-free c...
    -
    +
  • 3 1/2 cups water
    -
    +
  • 1 teaspoon fine sea salt
    -
    +
  • 3/4 pound Tuscan kale (also call...
    -
    +
  • 1 1/4 cups finely chopped onion
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 miniature pumpkins (preferably...
    -
    +
  • 1 1/4 cups diced (1/4 inch) peel...
    -
    +
  • 2 cups chicken stock
    -
    +
  • 2 cups water
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 3/4 pound fresh porcini or stemm...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1 medium shallot, thinly sliced
    -
    +
  • 1 garlic clove, thinly sliced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • The pumpkins:
    -
    +
  • 4 small pumpkins (such as Sugar...
    -
    +
  • 8 garlic cloves, cut in half
    -
    +
  • 4 tablespoons unsalted butter, a...
    -
    +
  • Salt and freshly ground pepper t...
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups organic vegetable broth (...
    -
    +
  • 3 1/2 cups water
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/3 cup finely chopped shallots
    -
    +
  • 1 (8-ounce) package presliced cr...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 teaspoon fresh thyme leaves or...
    -
    +
  • 1 cup uncooked Arborio rice
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 kg butternut pumpkin , pee...
    -
    +
  • 4 slices bacon , rind removed, c...
    -
    +
  • 5 cups boiling water
    -
    +
  • 150 g baby spinach
    -
    +
  • 1 1/2 tablespoons instant chicke...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 1/2 inches cinnamon sticks
    -
    +
  • 1/2 cup coarse cut Bulgar wheat
    -
    +
  • 1/2 lb pumpkin or winter squash,...
    -
    +
  • 4-6 teaspoons olive oil
    -
    +
  • 1 medium onion , chopped
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • butter
    -
    +
  • 25 g parmesan cheese , grated
    -
    +
  • pepper
    -
    +
  • 500 ml hot chicken stock, divided
    -
    +
  • 300 g pumpkin , Roughly Diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 pinch saffron strand (soaked i...
    -
    +
  • 4-6 cups chicken stock, warmed (...
    -
    +
  • pepper
    -
    +
  • 1/3 cup white wine
    -
    +
  • 1 cup sun-dried tomato , roughly...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/4 cups short-grain rice
    -
    +
  • 1 garlic clove , crushed
    -
    +
  • 10 slices bacon , chopped
    -
    +
  • 1 lb butternut pumpkin , cut int...
    -
    +
  • 1 teaspoon butter
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • vegetable oil
    -
    +
  • 1 garlic clove , chopped
    -
    +
  • 1/2 small yellow onion , chopped...
    -
    +
  • parmesan cheese , grated
    -
    +
  • 3/4 cup cooked and pureed sugar...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 teaspoons beef stock powder
    -
    +
  • 400 g borlotti beans (tinned)
    -
    +
  • 1 large onion , sliced
    -
    +
  • 2 tablespoons parmesan cheese
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 500 ml vegetable stock
    -
    +
  • 1 cup water
    -
    +
  • 2 cloves garlic , crushed
    -
    +
  • 1/2 cup flour
    -
    +
  • 50 g butter
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 cups Amarone wine
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 3 1/2 teaspoons all-purpose flour
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 1 cup water
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all