• 16 Ingredients
  • 1 small sugar pumpkin, peeled, s...
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  • 2 medium golden delicious apples...
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  • 1 teaspoon pumpkin pie spice
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  • 3 tablespoons olive oil, divided...
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  • ½ teaspoons salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 small sugar pumpkin, peeled, s...
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  • 1 tablespoon olive oil
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  • 2 cups shredded Roast Duck, rend...
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  • 1/4 cup chopped onions
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  • 2 cups Arborio or Carnaroli rice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 19 Ingredients
  • 3.0 tbsp pine nuts , toasted
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  • olive oil
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  • FOR THE risotto
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  • 2.0 tbsp olive oil
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  • vegetable oil , for shallow frying
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Sea salt and freshly ground bla...
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  • 3 tablespoons olive oil
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  • 1 1/2 cups Arborio rice or Car...
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  • 1/2 small pie pumpkin , peeled,...
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  • 1 tablespoon balsamic vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 3 1/2 cups low-sodium fat-free c...
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  • 3 1/2 cups water
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  • 1 teaspoon fine sea salt
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  • 3/4 pound Tuscan kale (also call...
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  • 1 1/4 cups finely chopped onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 4 miniature pumpkins (preferably...
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  • 1 1/4 cups diced (1/4 inch) peel...
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  • 2 cups chicken stock
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  • 2 cups water
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  • 1 small onion, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • The pumpkins:
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  • 4 small pumpkins (such as sugar...
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  • 8 garlic cloves, cut in half
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  • 4 tablespoons unsalted butter, a...
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  • Salt and freshly ground pepper t...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 8 Ingredients
  • 1 onion , chopped
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  • 400 g arborio rice
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  • 500 g pumpkin , peeled, seeded a...
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  • 40 g butter
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  • 1/4 cup finely chopped parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 12 Ingredients
  • 9 saffron strands (optional)
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  • 300 g risotto rice
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  • 3 tablespoons butter (you can us...
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  • 3 garlic cloves , chopped finely
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  • 1 large onion , chopped finely
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 onion , chopped
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  • 2 tablespoons olive oil
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  • 1/2 cup pistachios
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  • 2 tablespoons fine grated parmes...
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  • 2 lbs fresh pumpkin , peeled, se...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 onion , chopped
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  • 2 tablespoons olive oil
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  • freshly grated nutmeg
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  • 1 lb risotto rice
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  • ground black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons cold unsalted butter
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  • 1 cup finely grated Parmesan
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  • 1/3 cup butter reserved from bak...
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  • Roasted pumpkin seeds, for garni...
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  • 4 cups sliced, stemmed, and clea...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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