• 12 Ingredients
  • 850 g pumpkin, cut into slices
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  • A few fresh sage leaves
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  • 3 garlic cloves, roughly sliced
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  • 4 tablespoons olive oil
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  • 8 slices of pancetta
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1¼ cups pumpkin puree
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  • 2 tablespoons heavy cream
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  • 2 tablespoons light brown sugar
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  • ¾ teaspoon ground cinnamon
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  • ¼ teaspoon ground nutmeg
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 onion (about 8 oz.), chopped
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  • 2 teaspoons butter or margarine
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  • 1/2 teaspoon ground nutmeg
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  • 2 tablespoons cornstarch
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  • 3 1/2 cups chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 small sugar pumpkin, peeled, s...
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  • 2 medium golden delicious apples...
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  • 1 teaspoon pumpkin pie spice
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  • 3 tablespoons olive oil, divided...
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  • ½ teaspoons salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 small sugar pumpkin, peeled, s...
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  • 1 tablespoon olive oil
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  • 2 cups shredded Roast Duck, rend...
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  • 1/4 cup chopped onions
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  • 2 cups Arborio or Carnaroli rice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3.0 tbsp pine nuts , toasted
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  • olive oil
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  • FOR THE risotto
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  • 2.0 tbsp olive oil
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  • vegetable oil , for shallow frying
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 cup diced pumpkin, ¼-inch dice
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  • 4 cups chicken broth
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  • 2 shallots, minced
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  • 1-1/4 cups Arborio rice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 5 to 6 cups chicken broth
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  • 5 tablespoons unsalted butter
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  • 1 onion, finely chopped (2/3 cup)
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  • 2 cups Arborio rice
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  • 10 ounces fresh pumpkin, peeled,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons butter
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  • 1 cup diced onion
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  • 2 cloves garlic, finely minced
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  • 1 cup arborio rice
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  • 1/2 cup pumpkin puree
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups cubed peeled fresh pumpki...
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  • 3 cups low-salt chicken broth
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  • Cooking spray
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  • 2 cups finely chopped onion
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  • 1 large garlic clove, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 600 g of pumpkin, diced flesh only
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  • 2 tbsp of olive oil
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  • 50 g of butter
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  • 1 garlic clove, chopped
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  • 1 small onion, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Sea salt and freshly ground bla...
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  • 3 tablespoons olive oil
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  • 1 1/2 cups Arborio rice or Car...
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  • 1/2 small pie pumpkin , peeled,...
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  • 1 tablespoon balsamic vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 1/2 cups low-sodium fat-free c...
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  • 3 1/2 cups water
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  • 1 teaspoon fine sea salt
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  • 3/4 pound Tuscan kale (also call...
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  • 1 1/4 cups finely chopped onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 miniature pumpkins (preferably...
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  • 1 1/4 cups diced (1/4 inch) peel...
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  • 2 cups chicken stock
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  • 2 cups water
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  • 1 small onion, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8 miniature pumpkins (Jack Be Li...
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  • 2 tablespoons butter or margarine
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  • 1 cup chopped onion
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  • 1 1/2 cups medium-grain white ri...
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  • About 4 1/2 cups fat-skimmed chi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 tablespoons vegetable oil
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  • 3/4 pound fresh porcini or stemm...
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  • Salt and freshly ground pepper
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  • 1 medium shallot, thinly sliced
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  • 1 garlic clove, thinly sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 teaspoon fresh thyme leaves or...
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  • 1 cup uncooked Arborio rice
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  • 1 tablespoon extra virgin olive oil
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  • 2 cloves garlic, finely chopped
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  • 1 medium onion, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 kg butternut pumpkin , pee...
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  • 4 slices bacon , rind removed, c...
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  • 5 cups boiling water
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  • 150 g baby spinach
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  • 1 1/2 tablespoons instant chicke...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 onion , chopped
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  • 400 g arborio rice
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  • 500 g pumpkin , peeled, seeded a...
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  • 40 g butter
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  • 1/4 cup finely chopped parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons Butter
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  • 2 tablespoons Cornstarch
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  • 1/2 teaspoon Ground Nutmeg
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  • 1/2 cup Parmesan Cheese
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  • 3 1/2 cups Chicken Broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 9 saffron strands (optional)
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  • 300 g risotto rice
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  • 3 tablespoons butter (you can us...
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  • 3 garlic cloves , chopped finely
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  • 1 large onion , chopped finely
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • butter
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  • 25 g parmesan cheese , grated
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  • pepper
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  • 500 ml hot chicken stock, divided
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  • 300 g pumpkin , Roughly Diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 lb pancetta , diced (can use...
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  • 1/4 cup chopped fresh parsley
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  • 2 cups arborio rice (use only ab...
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  • 1 (28 ounce) can pumpkin puree
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  • 3 1/2 cups chicken broth (you mi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pinch saffron strand (soaked i...
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  • 4-6 cups chicken stock, warmed (...
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  • pepper
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  • 1/3 cup white wine
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  • 1 cup sun-dried tomato , roughly...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons margarine or butter
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  • 4 center-cut pork loin chops
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  • Salt and pepper to taste, if des...
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  • 1 1/2 teaspoons maple flavoring
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  • 3/4 cup uncooked Arborio or othe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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