• 12 Ingredients
  • 850 g pumpkin, cut into slices
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  • A few fresh sage leaves
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  • 3 garlic cloves, roughly sliced
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  • 4 tablespoons olive oil
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  • 8 slices of pancetta
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 small sugar pumpkin, peeled, s...
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  • 2 medium golden delicious apples...
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  • 1 teaspoon pumpkin pie spice
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  • 3 tablespoons olive oil, divided...
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  • ½ teaspoons salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 small sugar pumpkin, peeled, s...
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  • 1 tablespoon olive oil
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  • 2 cups shredded Roast Duck, rend...
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  • 1/4 cup chopped onions
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  • 2 cups Arborio or Carnaroli rice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 cup diced pumpkin, ¼-inch dice
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  • 4 cups chicken broth
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  • 2 shallots, minced
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  • 1-1/4 cups Arborio rice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 4 cups organic vegetable broth (...
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  • 3 1/2 cups water
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  • 2 tablespoons olive oil
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  • 1/3 cup finely chopped shallots
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  • 1 (8-ounce) package presliced cr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 5 to 6 cups chicken broth
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  • 5 tablespoons unsalted butter
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  • 1 onion, finely chopped (2/3 cup)
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  • 2 cups Arborio rice
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  • 10 ounces fresh pumpkin, peeled,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 600 g of pumpkin, diced flesh only
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  • 2 tbsp of olive oil
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  • 50 g of butter
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  • 1 garlic clove, chopped
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  • 1 small onion, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Sea salt and freshly ground bla...
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  • 3 tablespoons olive oil
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  • 1 1/2 cups Arborio rice or Car...
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  • 1/2 small pie pumpkin , peeled,...
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  • 1 tablespoon balsamic vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 4 cups organic vegetable broth (...
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  • 3 1/2 cups water
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  • 2 tablespoons olive oil
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  • 1/3 cup finely chopped shallots
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  • 1 (8-ounce) package presliced cr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 400 ml broth
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  • 180 g rice
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  • 100 g pumpkin
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  • 60 g bacon
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  • 3 tablespoons grated Parmesan ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 onion , chopped
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  • 40 g margarine
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  • 350 g arborio rice
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  • 1/2 teaspoon curry powder
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  • 350 g pumpkin , peeled and cut i...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 30 g butter
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  • salt , to taste
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  • 30 g grated parmesan cheese
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  • 140 g barley
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  • fresh ground black pepper , to t...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Scant 1 cup risotto (Carnaroli,...
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  • 1/4 cup freshly grated Parmesan
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  • 1 pound pumpkin flesh, cut into...
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  • 3 tablespoons olive oil
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  • 2 large shallots, chopped
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 cups vegetarian risotto
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  • SHIITAKE CHIPS
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  • 1/2 to 1 cup vegetable stock
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  • 1/4 cup white wine
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  • 1 teaspoon five spice
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 teaspoons cornstarch
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  • 1 teaspoon olive oil
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  • salt & freshly ground black pepper
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  • 1 cup chopped yellow onion
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  • 1/4 teaspoon ground nutmeg , to...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 cloves garlic (unpeeled)
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  • 400 g arborio rice
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  • sea salt
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  • 1 onion , finely chopped
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  • fresh ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup pine nuts
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  • 2 tablespoons olive oil
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  • 1/3 cup finely shredded parmesan...
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  • 3 cups arborio rice
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  • freshly ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 cups pumpkin , diced
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  • 1/2 teaspoon salt
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  • 3/4 cup grated parmesan cheese
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  • butternut squash , is a good sub...
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  • 6-8 cups hot chicken stock
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 onion , chopped
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  • 2 tablespoons olive oil
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  • freshly grated nutmeg
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  • 1 lb risotto rice
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  • ground black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup mushroom , sliced
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  • 1 tablespoon parsley , chopped
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  • 3 cups vegetable stock
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  • 1 small carrot , sliced
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  • 100 g spinach , washed and chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 cups Amarone wine
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  • 2 tablespoons olive oil
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  • 3 1/2 teaspoons all-purpose flour
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  • 1 small onion, finely chopped
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  • 1 cup water
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 1 onion , chopped
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  • 1 small butternut pumpkin or veg...
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  • 4 cups vegetable stock (I use Kn...
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  • black pepper , freshly ground
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  • 1/2 teaspoon ground turmeric
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tablespoons cold unsalted butter
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  • 1 cup finely grated Parmesan
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  • 1/3 cup butter reserved from bak...
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  • Roasted pumpkin Seeds, for garni...
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  • 4 cups sliced, stemmed, and clea...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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