• 12 Ingredients
  • 1 hard squash -we grow ugly or T...
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  • sheep’s milk ricotta
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  • olive oil
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  • salt
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  • nutmeg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 hard squash (butternut, sweet...
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  • olive oil
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  • salt
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  • nutmeg
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  • parmesan cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 x tablespoons of salt (finely...
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  • 1 lb fresh pumpkin ravioli
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  • 2/3 cup unsalted real butter
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  • 1 tbsp fresh ground sage (10 lea...
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  • 1/3 tsp nutmeg, freshly grated
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 hard squash -we grow ugly or T...
    -
    +
  • sheep’s milk ricotta
    -
    +
  • olive oil
    -
    +
  • salt
    -
    +
  • nutmeg
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • One pound of pumpkin ravioli - C...
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  • 4 quarts of water
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  • 1 pint of heavy whipping cream
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  • 1/4 lb. of grated Parmesan cheese
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  • 1 bottle of dry red wine (not co...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 10 oz canned pure pumpkin
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  • ½ cup part-skim ricotta cheese
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  • ½ cup grated Parmesan
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  • ½ tsp kosher salt
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  • ¼ tsp freshly ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 tablespoons unsalted butter, p...
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  • 1 large yellow onion, finely cho...
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  • 1 clove garlic, finely chopped
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  • 2 bunches Swiss chard, stems rem...
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  • 1 1/2 teaspoons kosher salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup pumpkin puree
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  • 2 ounce cream cheese , room temp...
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  • 1/2 tsp cumin
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  • 0.50 x salt and pepper
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  • 0.50 x wonton wrappers
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 dozen partially thawed, uncook...
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  • 1 dozen partially thawed, uncook...
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  • 2 cups buttermilk
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  • 2 cups unseasoned breadcrumbs
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  • 1 tablespoon Italian seasoning
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/4 cups canned pumpkin
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  • 2 tablespoons dry breadcrumbs
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  • 2 tablespoons fresh grated Parme...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon minced fresh sage
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 13 oz package cheese ravioli
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  • 3 heaping Tablespoons pure pumpk...
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  • 2 tbsp Vidalia onion, finely minced
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  • 1 tbsp unsalted butter
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  • 1/2 cup white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup hulled green pumpkin seeds
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  • 1 1/2 cups packed fresh parsley
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  • 1 small clove garlic
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  • 1/2 cup extra-virgin olive oil
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  • 1/2 cup freshly grated Parmesan
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 2-pound sugar pumpkin or butte...
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  • 3 tablespoons extra virgin olive...
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  • Salt and pepper
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  • Freshly grated nutmeg
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  • 1/3 pound pancetta, cut into fin...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 bag (30 ounces) frozen cheese...
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  • 1 can (15 ounces) solid pack pum...
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  • 1 can (15 ounces) reduced-sodium...
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  • 3 tablespoons brown sugar
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  • 1 tablespoon butter or margarine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 cup California walnut pieces
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  • ½ cup finely chopped onion
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  • 3 tablespoons butter
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  • 1 tablespoon brown sugar
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  • ½ teaspoon dried thyme or sage
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 2 medium onions, sliced thin
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  • balsamic vinegar
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  • 1 tsp each kosher salt, onion po...
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  • Dash of ground sage
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  • 1 Tbsp each butter and oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 cups chicken or vegetable broth
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  • 2 tomatoes, diced
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  • 1 carrot, diced
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  • -- Zest and juice of 1 lemon
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  • 1/2 pound of your favorite torte...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Filling:
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  • 2 cups solid-pack pumpkin (not p...
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  • 1/8 teaspoon nutmeg
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  • 1/4 cup assorted dried fruit, ch...
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  • 1 cup crushed Amaretti cookies,...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup canned pumpkin
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  • 1/3 cup grated Parmesan cheese
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon black pepper
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  • 24 wonton wrappers
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • ½ cup Lifeway Plain Lowfat Kefir
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  • ½ cup Lifeway Lite Farmer Cheese
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  • 1 cup pumpkin puree
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  • 3 Tbsp olive oil
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  • 2 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • parmesan cheese
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  • 3/4 cup heavy cream
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  • 1/2 cup parmesan cheese , grated
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  • 2 tablespoons chopped fresh sage...
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  • 1/4 cup chopped green onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 amaretti cookies
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  • 1 lb fresh pumpkin ravioli
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  • 1/2 cup parmesan cheese , grated
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  • 1/4 teaspoon nutmeg , freshly gr...
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  • 6 fresh sage leaves or 3/4 teasp...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/4 cup low-fat sour cream
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    +
  • 1 (15 ounce) can pumpkin puree
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  • 1/8 teaspoon ground nutmeg
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  • 1/2 teaspoon ground cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons grated parmesan ch...
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  • 2 cups canned pumpkin
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  • salt and pepper
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  • 10 fresh sage leaves
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    +
  • 1 (2/3 ounce) packet onion soup mix
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup dry white wine
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  • 10 ounces alfredo sauce
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  • 1 tablespoon chopped fresh sage...
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  • 1/4 cup chopped shallot
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  • 1/2 cup pumpkin puree (increase...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all