• 13 Ingredients
  • 1/2 pound (8 ounces) whole wheat...
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  • 1 generous tablespoon unsalted b...
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  • 1 tablespoon flour
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  • 2 garlic cloves, pressed or minced
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  • 1/2 teaspoon finely chopped rose...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 quart vegetable stock
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  • 1 1/2 cups unsweetened pumpkin p...
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  • 2 tablespoons olive oil
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  • 1 large leek (pale green and whi...
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  • 2 small shallots, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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HF
High fiber
  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 2 leeks (white and light green p...
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  • 2 celery stalks, sliced
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  • 1 clove garlic, chopped
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  • 1 medium pumpkin or 1 1/2 pounds...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 10 Ingredients
  • 1 1/2 pound Green Winter Squash
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  • 1 pound pre-cooked peeled chestn...
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  • 8 tablespoons Butter
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  • 1/2 cup milk
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  • 2 shallots, chopped finely
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 2 cinnamon sticks, crumbled
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  • 2 2/3 cups dried figs
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  • 1¾ cups/15oz can plain pumpkin...
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  • 2 lb onions
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  • leaves from 2 sprigs fresh rose...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 eggplant, sliced into 1/2-inch...
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  • 1 head radicchio, cored and cut...
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  • 2 pieces hot Italian sausage
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  • 2 pieces sweet Italian sausage
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 1 cup shredded mozzarella cheese
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  • 1/2 teaspoon dried sage
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  • 1/4 cup crushed pistachios
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  • 1/4 teaspoon dried rosemary
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 1 (32 ounce) carton chicken broth
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  • 1 teaspoon fresh thyme
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  • 1 teaspoon ground black pepper
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  • 2/3 cup cream
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  • 2 teaspoons minced garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all