LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1 1/2 cups (216 g) vital wheat g...
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  • 1/4 cup (30 g) nutritional yeast
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  • 1 teaspoon paprika
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  • 2 teaspoons dried sage
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  • 1 teaspoon dried oregano
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 11 Ingredients
  • 5 cups steel cut oats (gf-certif...
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  • 1.5 tablespoons pumpkin spice
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  • 1 tablespoon ground cinnamon
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  • seeds of 1 vanilla bean
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  • dash of nutmeg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 13 Ingredients
  • 1-2 teaspoon ground cumin (adjus...
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  • 2 teaspoons ground coriander
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  • black pepper , to taste
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  • 1 (15 ounce) can pumpkin puree
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  • 1 small sweet potato
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 4 teaspoons ground cumin
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  • 3 (15 1/2 ounce) cans black bean...
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  • Garnish
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  • 3-4 tablespoons sherry wine vinegar
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  • sour cream
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 (32 ounce) carton chicken broth
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  • 1 teaspoon fresh thyme
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  • 1 teaspoon ground black pepper
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  • 2/3 cup cream
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  • 2 teaspoons minced garlic
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup of chopped chicken
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  • 1/4 cup mayonnaise
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  • 1/4 cup light sour cream
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  • fresh ground black pepper
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  • 2 sticks celery , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 4 teaspoons ground cumin
    -
    +
  • 3 (15 1/2 ounce) cans black bean...
    -
    +
  • Garnish
    -
    +
  • 3-4 tablespoons sherry wine vinegar
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    +
  • sour cream
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all