• 18 Ingredients
  • 2 cloves garlic
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  • 3 scallions, white and green par...
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  • 1/2 cup pumpkin puree
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  • 2 Tbsp. extra virgin olive oil
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  • 1 tsp. chili powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 Tablespoons unrefined, cold pr...
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  • 1 large onion, diced
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  • 4 garlic cloves, finely chopped
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  • 2 carrots, diced
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  • 2 stalks celery, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1¼ cups pumpkin puree
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  • 2 tablespoons heavy cream
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    +
  • 2 tablespoons light brown sugar
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  • ¾ teaspoon ground cinnamon
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  • ¼ teaspoon ground nutmeg
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (14.5 ounce) can chick peas, d...
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  • 1 cup pumpkin puree
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    +
  • 2 cloves roasted garlic
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  • 1/2 teaspoon cumin
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  • 1/4 teaspoon ground cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1/2 yellow onion, diced
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    +
  • 1 large leek, thinly sliced
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  • 2 garlic cloves, minced
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    +
  • 2 carrots, peeled and diced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cup fresh water
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  • Pinch of sea salt
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    +
  • 1 cup Bobs Red Mill Gluten-Free...
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  • 1 can organic pumpkin puree, 14 oz.
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    +
  • 2/3 cup coconut milk
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups cubed baguette
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  • 1/4 cup shredded parmesan cheese
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  • 4 tablespoons extra-virgin olive...
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  • 1 large sweet onion, diced
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  • 2 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 1/2 cups gluten-free flour mix
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  • 1 cup light brown sugar, packed
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    +
  • 1/4 cup white granulated sugar
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    +
  • 1 1/2 teaspoons baking soda
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    +
  • 1 teaspoon kosher salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 3/4 cups cooked brown rice, sh...
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  • 3 Tbsp raw pistachios
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  • 1 small sweet onion, chopped
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  • 1 1/2 cups organic kale, chopped...
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  • 1 medium juicy orange (squeeze o...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup organic pumpkin puree
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    +
  • 2 large egg yolks
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    +
  • 2 cups all-purpose flour, plus e...
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  • 1/2 teaspoon ground nutmeg
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    +
  • 1 teaspoon sea salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 tablespoons extra virgin olive...
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    +
  • 1 cup finely chopped onion
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    +
  • 1 cup diced celery
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    +
  • 1 cup diced carrots
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    +
  • 3 tablespoons minced garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound large shrimp (16 to 20)
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    +
  • 2 tablespoons extra-virgin olive...
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  • 3/4 cup dry white wine
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    +
  • 3 cups homemade or canned low-so...
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    +
  • Pinch saffron threads (about 24)
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup Milk
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    +
  • 3/4 cup cream
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    +
  • 2 cup pumpkin puree
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    +
  • 1 pack gluten-free lasagna noodles
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    +
  • 11/2 cup grated Parmesan cheese
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon granulated sugar
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    +
  • 1 tablespoon active dry yeast (j...
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    +
  • 1 1/2 cups warm water
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    +
  • 4 1/2 cups all-purpose flour
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    +
  • 2 teaspoons salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Salt and pepper
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    +
  • EVOO
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    +
  • 20 jumbo pasta
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    +
  • 1 pound baby spinach
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    +
  • 4 tablespoons butter
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons extra virgin olive...
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    +
  • 1 cup finely chopped white onion
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    +
  • 1 cup diced carrots
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    +
  • 1 cup diced celery
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    +
  • 2 teaspoons minced garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 small yellow onion, chopped
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    +
  • 1 green bell pepper, cored, seed...
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 1 pound ground white meat turkey
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • sea salt
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    +
  • 1 teaspoon pumpkin pie spice
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    +
  • 1/3 cup Grade B maple syrup
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    +
  • 1/3 cup pumpkin puree
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 Tbsp extra virgin olive oil
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    +
  • 1 clove garlic, roasted and minced
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    +
  • 1 cup pumpkin purée
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    +
  • 1 tsp brown sugar
    -
    +
  • 1⁄2 tsp pumpkin pie spice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup (90 g) organic whole whe...
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  • 2/3 cup (80 g) organic unbleache...
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    +
  • 1/2 teaspoon baking powder
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    +
  • 1 teaspoon baking soda
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    +
  • 1 teaspoon cinnamon, ground
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound penne pasta
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    +
  • 2 teaspoons extra virgin olive oil
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    +
  • 1 small yellow onion, diced
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    +
  • 2 cloves garlic, minced
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    +
  • 1 pound sweet Italian sausage, c...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 10 slices bacon
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    +
  • 1 yellow onion, diced
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    +
  • olive oil, for sauteing
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    +
  • 1 teaspoon thyme
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    +
  • sea or kosher salt and fresh bla...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon (6 g) Chia seeds, g...
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  • 1 cup (120 g) whole wheat flour
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    +
  • 1/2 cup (60 g) unbleached white...
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    +
  • 2 teaspoons cinnamon
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    +
  • 1/2 teaspoon nutmeg
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 Tbsp extra-virgin olive oil
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 3 cups vegetable stock
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    +
  • 1 can (14.5 oz) diced tomatoes i...
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    +
  • 2 cans (15 oz) black beans, drai...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 large yellow onion, chopped
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    +
  • 2 large cloves garlic, grated or...
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    +
  • 1 chipotle chile in adobo sauce,...
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    +
  • 1 bottle Mexican beer, such as N...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all