• 17 Ingredients
  • 3 cup fresh water
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  • Pinch of sea salt
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    +
  • 1 cup Bobs Red Mill Gluten-Free...
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  • 1 can organic pumpkin puree, 14 oz.
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  • 2/3 cup coconut milk
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups milk
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    +
  • 1 tsp salt
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    +
  • Salt, pepper
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    +
  • 2 cups water
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    +
  • 1 cup instant polenta
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cups yellow cornmeal (not...
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  • 7 1/2 cups water
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    +
  • 2 3/4 teaspoons salt
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    +
  • 2 1/2 tablespoons unsalted butter
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  • 1 tablespoon sugar
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 6 cups chicken stock or canned l...
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  • 1 1/4 cups polenta (6 ounces)
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    +
  • 1/4 cup crumbled Roquefort chees...
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  • 2 tablespoons unsalted butter
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    +
  • 2 tablespoons coarsely chopped p...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 1/2 cups 1% low-fat milk
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    +
  • 2 cups water
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    +
  • 3/4 cup canned pumpkin
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    +
  • 1 1/4 teaspoons salt
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    +
  • 1 1/4 cups instant dry polenta
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 3/4 cups yellow cornmeal
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    +
  • 5 cups low-sodium chicken broth
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    +
  • 3 tablespoons unsalted butter
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    +
  • 1 (15 oz.) can pure pumpkin puree
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    +
  • 3/4 cup freshly grated Parmesan...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup canned unsweetened pump...
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  • 1 1/2 cups water
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    +
  • 2 tablespoons heavy cream
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    +
  • 1 tablespoon unsalted butter
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    +
  • 1/2 tablespoon honey
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups vegetable (or chicken) broth
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    +
  • 2 teaspoons smoked paprika
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    +
  • 1 1/2 cups polenta (coarsely gro...
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    +
  • 1 can (16 ounces) pumpkin (or 1...
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    +
  • 1 cup hard flavorful cheese (lik...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 (about 1kg each) butternut or...
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  • 4 tbsp olive oil
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    +
  • 2 tsp cumin seeds, toasted
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    +
  • 2 tsp ras el hanout (from the sp...
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    +
  • Pinch of chilli flakes
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon grill seasoning
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    +
  • 2 tablespoons chili powder
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    +
  • 1/2 tablespoon ground cumin
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    +
  • 1 tablespoon coriander
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    +
  • 3 tablespoons dark brown sugar
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/2 cups all-purpose flour
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    +
  • 2 teaspoons pumpkin pie spice
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    +
  • 1 teaspoon cinnamon
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    +
  • 1 1/2 teaspoons baking powder
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    +
  • 1/4 teaspoon baking soda
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 1 medium pumpkin
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    +
  • Salt and pepper to taste
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    +
  • 1 1/2 cups pearl onions, peeled
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 teaspoon olive oil
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    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup unsalted butter
    -
    +
  • 1/4 teaspoon salt
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    +
  • 1 teaspoon cinnamon
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    +
  • 2 teaspoons pumpkin pie spice
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    +
  • 1/3 cup milk
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (32 ounce) carton beef broth
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    +
  • 1 1/2 pounds beef roast
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    +
  • 1 onion, quartered
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    +
  • 1/4 teaspoon mild paprika
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    +
  • 1 small red bell pepper, seeded...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1/4-1/2 teaspoon ground cardamom
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    +
  • 1 1/2 cups skim milk
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    +
  • 1 medium onion , finely chopped,...
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    +
  • 3 cups vegetable broth
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 medium butternut pumpkin or 1...
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    +
  • coarse polenta
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 1/2 cups vegetable stock
    -
    +
  • salt , to taste
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3/4 cup quick cooking polenta
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    +
  • 1 (15-ounce) can pumpkin puree
    -
    +
  • 1 tablespoon coriander
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    +
  • 1 cup milk or half-and-half
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    +
  • 1 chipotle in adobo, finely chop...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 teaspoon nutmeg
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    +
  • 1 1/3 cups cornmeal
    -
    +
  • 5 cups chicken stock or vegetabl...
    -
    +
  • 3/4 cup cooked pumpkin (or canned)
    -
    +
  • 1 teaspoon salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3/4 cup polenta
    -
    +
  • 1 cup fat-free half-and-half
    -
    +
  • 1 (15 ounce) can pumpkin puree
    -
    +
  • 1 chipotle chile in adobo , fine...
    -
    +
  • 2 cups fat-free chicken broth
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons low-fat cream chee...
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    +
  • 2 1/2 cups 1% low-fat milk
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    +
  • 1 tablespoon chopped fresh sage
    -
    +
  • 3/4 cup grated fresh parmesan ch...
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    +
  • 1/4 cup shaved fresh parmesan ch...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup grated Parmesan
    -
    +
  • 2/3 cup quick-cooking polenta
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    +
  • 1 1/2 cups canned pure pumpkin
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1/4 cup chicken broth, low-sodiu...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 pounds mixed mushroom caps, su...
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    +
  • About 1/3 cup extra-virgin olive...
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    +
  • 1 head garlic, cloves crushed
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    +
  • Small handful sage, chopped or t...
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    +
  • Sea salt and freshly ground blac...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 teaspoon ground nutmeg
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/3 cup yellow cornmeal
    -
    +
  • 1/2 cup canned solid-pack pumpkin
    -
    +
  • 1 cup skim milk
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 eggs, lightly beaten
    -
    +
  • 2 cups dry polenta
    -
    +
  • 1 cup low-fat plain yogurt
    -
    +
  • 1 teaspoon ground cloves
    -
    +
  • 2 cups canned pumpkin puree
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup plain fat-free yogurt or f...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 tablespoons canola oil (or 2 T...
    -
    +
  • 2 cups cornmeal
    -
    +
  • 2 cups canned pumpkin puree
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all

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