LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 tablespoon ground cinnamon
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  • 2 teaspoons ground ginger
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  • 1/2 teaspoon ground cloves
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  • 1/2 teaspoon ground allspice
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  • 1/2 teaspoon freshly grated nutmeg
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 6 Ingredients
  • 1 tablespoon ground cinnamon
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  • 2 teaspoons ground ginger
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    +
  • 1/2 teaspoon allspice
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  • 1/2 teaspoon ground cloves
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  • 1/2 teaspoon ground mace
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 3 tablespoons ground cinnamon
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  • 2 teaspoons ground ginger
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  • 2 teaspoons nutmeg
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  • 1 ½ teaspoons ground allspice
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  • 1 ½ teaspoons ground cloves
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 23 Ingredients
  • 3 cups pumpkin purée
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  • 4 egg whites, lightly beaten
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  • 1 large egg, lightly bean
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  • 1/2 cup agave nectar, honey, or...
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  • 1/2 cup lite coconut milk
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 3 cups all purpose flour
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  • 3 cups white sugar
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  • 2 teaspoon baking soda
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  • ½ teaspoon baking powder
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  • 1 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 Tbsp ground cinnamon
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  • 1 Tbsp ground ginger
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  • 2 tsp ground nutmeg
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  • ½ tsp allspice
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  • ½ tsp ground cloves
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 tablespoon ground cinnamon
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    +
  • 2 teaspoons ground ginger
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    +
  • 1/2 teaspoon ground cloves
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    +
  • 1/2 teaspoon ground allspice
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    +
  • 1/2 teaspoon ground mace
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 17 Ingredients
  • 1 x pie crust (of your choice)
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  • 2 cups hazelnuts (divided) , toa...
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  • 1/2 cup brown sugar
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  • 1 tbsp pumpkin pie spice blend
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  • 1 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/3 cup rolled oats
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  • 1 cup low fat, skim, soy, or alm...
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  • 1/3 cup pumpkin puree
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  • 1 tbsp pumpkin pie spice (cinnam...
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  • 1/2 tsp vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 3 tablespoons ground cinnamon
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  • 2 teaspoons ground allspice
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  • 2 teaspoons ground ginger
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  • 2 teaspoons ground nutmeg
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  • 1 1/2 teaspoons ground cloves
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 14 Ingredients
  • 1 pound high-quality, responsibl...
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  • 1/4 cup coconut oil, melted
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  • 6 fresh garlic cloves, finely ch...
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  • sea salt and fresh-ground pepper...
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  • 1/2 cup walnuts
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 4 teaspoons cinnamon
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  • 1 1/2 teaspoons ginger
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  • 3/4 teaspoon ground cloves
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  • 3/4 teaspoon nutmeg
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  • a pinch of cardamom
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 11 Ingredients
  • 6 ounces pasta
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  • 1 tablespoon butter
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  • 1 clove garlic, chopped
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  • 1 cup milk (or heavy/whipping cr...
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  • 1/2 cup pumpkin puree
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 tablespoons ground cinnamon
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    +
  • 3 teaspoons ground ginger
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  • 2 teaspoons freshly grated nutmeg
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  • 1/2 teaspoon ground allspice
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  • 1/2 teaspoon ground cloves
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 Tbsp butter
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  • 1 large onion, chopped
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  • 1 or 2 large garlic cloves, minced
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  • 2 cups strong chicken or vegetab...
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  • 2 (14 oz) cans pumpkin puree
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 22 Ingredients
  • 3 cups flour
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  • 1 tsp cinnamon
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  • 1 tsp nutmeg
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  • 1 tsp ground cloves
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  • 4 tsp pumpkin pie spice
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 14 Ingredients
  • 1 medium Onion, chopped
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  • 3 cloves Garlic, chopped
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  • 1 tablespoon unrefined Coconut Oil
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  • 2 pounds organic Chicken Breast,...
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  • 1 can (15 ounces) Sweet Potato P...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon oil
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  • 1 onion, diced
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  • 1 bell pepper, diced
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  • 3 cloves garlic, chopped
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  • 1 teaspoon cumin
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons coconut oil
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  • 1 acorn squash, sliced in 1/2-in...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepped
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  • 2 teaspoons brown sugar
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  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1/4 cup ground cinnamon
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    +
  • 1 Tbsp ground ginger
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  • 1 Tbsp ground nutmeg
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    +
  • 1 Tbsp ground allspice
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    +
  • 1 tsp ground cloves
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1/4 cup ground cinnamon
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    +
  • 2 teaspoons ground nutmeg
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  • 2 teaspoons ground ginger
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    +
  • 1 teaspoon ground cloves
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 15 Ingredients
  • 2 teaspoons unrefined peanut or...
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  • 1 red onion, diced
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  • 1 large green bell pepper, finel...
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  • 1 small jalapeño (with or withou...
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  • 1 large clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 pie pumpkin
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    +
  • 6 eggs
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    +
  • 1 teaspoon cinnamon
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    +
  • 1/4 teaspoon nutmeg
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    +
  • 1/2 teaspoon ginger
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 8 oz cream cheese
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    +
  • 1 cup confectioners sugar
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    +
  • 3 cups all purpose flour
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    +
  • 1 tsp cinnamon
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    +
  • 1 tsp nutmeg
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 cups all-purpose flour, pl...
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  • 1 tablespoon granulated sugar
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 1/4 teaspoon freshly grated nutmeg
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    +
  • 1/4 teaspoon fine salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all