• 10 Ingredients
  • 2 15 ounce cans pumpkin
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  • 1 quart chicken stock
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  • 1 cup half-and-half
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  • 1 shallot, minced
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  • 1/4 cup molasses
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1 pound high-quality, responsibl...
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  • 1/4 cup coconut oil, melted
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  • 6 fresh garlic cloves, finely ch...
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  • sea salt and fresh-ground pepper...
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  • 1/2 cup walnuts
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 12 Ingredients
  • 4 Tbsp olive oil, divided
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  • 24 oz beef tenderloin, cut into...
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  • 1⁄4 tsp salt
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  • 1⁄4 tsp black pepper
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  • 6 large shallots, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 4 cups popped popcorn (from 1 ba...
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  • 2 teaspoons pumpkin pie spice
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  • 1 tablespoon confectioner’s sugar
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  • 2 tablespoons of butter, melted
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  • 3 ounces dark or semisweet choco...
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  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
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  • 10 Ingredients
  • 15 ounces canned pumpkin
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  • 2 cups raw cashews, soaked overn...
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  • 1/2 cup reserved soaking water
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  • 1/4 cup maple syrup
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  • 3 tablespoons grapeseed oil
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons olive oil, divided
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  • 12 ounces beef tenderloin, cut i...
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  • 1 cup sliced shallots (about 3 l...
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  • 8 ounces peeled baby carrots
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  • 2 teaspoons ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1/4 Pumpkin
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  • 1/2 tablespoon pumpkin pie spice
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  • 2 teaspoon Cinnamon
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  • 1 tablespoon Olive Oil
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  • 2 tablespoons Yellow Mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 2 cups flour (I used Whole Wheat...
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  • 2 tsp baking powder
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  • 1 tsp baking soda
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  • 2 tsp salt
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  • 2 tsp pumpkin pie spice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 13 Ingredients
  • 1 1/2 cups vanilla soymilk
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  • 1-2 shots espresso OR 1/2 cup st...
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  • 1 1/2 Tbsp canned pumpkin (unswe...
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  • sweeten to taste (I used agave s...
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  • 1/2 tsp pumpkin pie spice OR cin...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 20 Ingredients
  • 1 (8-oz.) package yellow rice
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  • 2 1/2 cups water
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  • 4 pork chops
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  • 2 tbsp garlic powder
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  • 2 tsp cayenne pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 pounds ground lamb
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  • 1 cup chopped green onions (abou...
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  • 1 1/4 teaspoons salt
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  • 1 teaspoon pumpkin pie spice
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  • 1/2 teaspoon cayenne pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 1 onion (8 to 10 oz.), chopped
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  • 2 cloves garlic, minced
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  • 1 teaspoon pumpkin pie spice
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  • 1/8 teaspoon cayenne
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  • 3 3/4 cups chicken or vegetable...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 2 cups nonfat milk
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  • 2 tablespoons canola oil
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  • 1/4 cup canned pumpkin puree
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  • 2 cups all-purpose flour
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  • 1/4 teaspoon pumpkin-pie spice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 6 Ingredients
  • 2 egg whites with 1 teaspoon water
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  • 3 cups fancy mixed nuts
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  • 1 cup whole salted cashews
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  • 1 cup packed dark brown sugar
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  • 1 tbsp pumpkin pie spice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 11 Ingredients
  • 1/4 teaspoon cayenne pepper
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  • 2 (15 ounce) cans pumpkin
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  • 1 quart chicken stock
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  • 1 shallot, minced
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  • 1 teaspoon pumpkin pie spice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 pouch Betty Crocker® sugar coo...
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  • 1/2 cup butter or margarine, sof...
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  • 1/2 cup pumpkin butter
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  • 1 tablespoon pumpkin pie spice
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  • 2 teaspoons water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 6 Ingredients
  • 2 tablespoons honey
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  • 1 tablespoon water
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  • 1 teaspoon pumpkin pie spice
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon ground red pepper (...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
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  • 8 Ingredients
  • 1/4 teaspoon cayenne pepper
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  • 1 (15 ounce) can pumpkin puree
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  • 1 teaspoon vanilla extract
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  • 1/4 cup orange juice
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  • 4 egg whites, lightly beaten
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 sugar pumpkin, approximately 1...
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  • 1 teaspoon cayenne pepper
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  • 2 1/2 cups chicken stock
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  • 1 teaspoon turmeric
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  • 1 teaspoon fresh ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1 1/4 teaspoons salt
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  • 1/2 teaspoon pumpkin pie spice
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  • 3/4 teaspoon ground allspice
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  • 3/4 teaspoon dried thyme leaves
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  • 1/4 teaspoon ground red pepper (...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/8 teaspoon ground red cayenne...
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  • 1 egg white, lightly beaten
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  • 1/2 teaspoon ground allspice
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  • 2 cups whole mixed unsalted shel...
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  • 2 tablespoons real sherry wine o...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 teaspoon cayenne pepper
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  • 2 tablespoons sweet paprika
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  • 3 tablespoons firmly packed ligh...
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  • 1 tablespoon minced dried orange...
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  • 1 tablespoon ground ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LF
Low fat
  • 13 Ingredients
  • 2 tablespoons parmigiano-reggian...
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  • 3 shallots , finely chopped
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  • 1 (15 ounce) can pumpkin puree
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  • 1 teaspoon cayenne pepper
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  • 2 cups chicken broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all