• 6 Ingredients
  • 5-6 scoops pumpkin ice cream (or...
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  • 1/2 cup whole milk
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  • 1/8 to 1/4 cup pumpkin puree
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  • 1/8 teaspoon ground cinnamon
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  • 1/16 teaspoon ground nutmeg
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup Low fat cottage cheese
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  • 1 Scoop plain or vanilla protein...
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  • 1/2 cup Pumpkin puree
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  • 1/2 tsp pumpkin pie spice (or 1/...
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  • 1/2 tsp Cinnamon
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.0
  • Total fat: Med
  • Show all