• 14 Ingredients
  • 1 ½ cups oat flour (see Step #2)...
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  • 1 teaspoon baking soda
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  • ¾ teaspoon fine grain sea salt
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  • ¾ teaspoon ground cinnamon
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  • ½ teaspoon ground ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1.5 cups rolled oats
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  • 1/2 cup chopped walnuts [or any...
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  • 1/2 cup dried fruit (any you lik...
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  • 1/4 cup seeds (any you like – su...
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  • 1 tsp cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • ⅓ cup steel cut oatmeal
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  • 1 cup water
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  • pinch salt
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  • ¼ cup pumpkin
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  • ½ teaspoon cinnamon
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 cup steel cup oats
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  • 4 cups water
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  • 1 tsp salt
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  • 1 cup rolled oats (optional - I...
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  • 1 cup pumpkin puree (if using ca...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 1 cup steel-cut oats
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  • 15 oz. can pumpkin puree
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  • 2 tsp pumpkin pie spice
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  • 5 Tbsp chopped walnuts
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  • 1/4 cup brown sugar
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 pumpkin
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  • 2 cups Instant Oats
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  • 1 3/4 cups Skim Milk
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  • 1 cup pumpkin Puree
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  • 2 teaspoons pumpkin Pie Spice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup granulated sugar
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  • 1 1/2 teaspoons ground cinnamon
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  • 12 sheets phyllo, trimmed to 8 1...
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  • 6 ounces (1 1/2 sticks) unsalted...
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  • walnut-oatmeal Streusel
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup vegetable oil
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  • 1/2 cup walnuts
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  • 3/4 cup packed brown sugar
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  • 1/2 cup raisins
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  • 1 1/2 teaspoons pumpkin pie spice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 3 cups rolled oats
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  • 1/4 teaspoon ginger
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  • 2 cups 1% low-fat milk
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  • 1 teaspoon cinnamon
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Topping
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  • 15 ounces cream cheese , softened
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  • Cake Layer
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  • 1/3 cup walnuts , chopped
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  • 1/2 cup sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (14 ounce) can sweetened conde...
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  • 3/4 cup all-purpose flour
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  • 1 (3 1/2 ounce) box butterscotch...
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  • 1/2 cup finely chopped walnuts o...
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  • Crust
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 1 cup butter , softened
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    +
  • 1 teaspoon cinnamon
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  • 1 cup sugar
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    +
  • 1 cup pumpkin puree
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 teaspoons cinnamon
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  • 1/2 teaspoon salt
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    +
  • Topping
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    +
  • 1/2 cup crushed walnuts
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    +
  • 1/2 cup oatmeal
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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