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V
Vegetarian
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup quick oats
  • 2 cups water
  • 1 cup fat free milk (vegans use almon...
  • 1 cup ice
  • 1/2 cup pumpkin puree
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 3 cups rolled oats
  • 2 cups all-purpose flour (or 1 cup wh...
  • 1 tsp baking soda
  • 1 tsp cinnamon
  • ½ tsp ground cloves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 1/4 cup oats
  • 1/4 cup egg whites
  • 1/4 cup pumpkin
  • 1 tsp vanilla
  • 1 tsp baking powder
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 2 x sugar pumpkins
  • 1 tbsp melted butter
  • 1 tsp baking powder
  • 1/2 cup unsweetened apple sauce
  • 1 tsp ground cinnamon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 1 serving of Oats (I use McCanns Stee...
  • 1/8 cup of vanilla soy milk or almond...
  • 2 tsp pumpkin puree
  • 1 packet of splenda
  • dusting of cinnamon
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1/2 cup uncooked oats (us GF oats of...
  • 1/2 cup unsweetened almond milk
  • 1/2 cup water
  • pinch of pumpkin pie spice
  • pinch of cinnamon
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2 cups granulated sugar
  • 1 cup quick cooking oatmeal
  • 1/4 cup boiling water
  • 1 cup butter, softened
  • 4 large eggs
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1 egg
  • 1/2 cup rolled oats
  • 1/4 heaping cup pureed pumpkin
  • 1/4 to 1/2 tsp pumpkin pie spice
  • 1/4 tsp baking powder
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.6
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 cup old fashioned oats, not quick cook
  • 1 Tbs whole flax seeds, optional
  • 2 1/2 Tbs brown sugar, packed
  • 1/2 tsp cinnamon
  • 1/4 tsp allspice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 1 cup steel-cut oats
  • 15 oz. can pumpkin puree
  • 2 tsp pumpkin pie spice
  • 5 Tbsp chopped walnuts
  • 1/4 cup brown sugar
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 pumpkin
  • 2 cups Instant Oats
  • 1 3/4 cups Skim Milk
  • 1 cup pumpkin Puree
  • 2 tsps pumpkin Pie Spice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 8 Ingredients
  • 1 cup gluten-free rolled oats
  • 1/2 cup almond milk – I use vanilla u...
  • 1/2 cup egg whites
  • 1/2 cup pumpkin puree
  • 2 tsps of stevia – of sweetener of ch...
  • Show all (8)
  • Nutrition by Foodily 89% match
  • Calories per gram: 2.0
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • ⅓ cup steel cut oatmeal
  • 1 cup water
  • pinch salt
  • ¼ cup pumpkin
  • ½ tsp cinnamon
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 3 medium ripe bananas, (the riper the...
  • 1 cup canned pumpkin
  • 1 tbsp honey
  • 3 tbsp brown sugar
  • 1 cup uncooked quick oats
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 1 (15 oz.) can pumpkin purée
  • 1/2 cup brown sugar
  • 2 large eggs
  • 1 tsp pumpkin pie spice
  • 1/2 tsp salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1/3 cup oats, milk, water
  • Half banana
  • Chia seeds
  • Salt, cinnamon, ground cloves
  • ~1/4 cup pumpkin, stirred in at end
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 6 oz semisweet chips
  • 3/4 cup dark brown sugar
  • 3/4 cup flour
  • 1/2 cup old fashioned rolled oats
  • 1/4 cup pumpkin puree
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 (14-oz) can pumpkin puree (the unse...
  • 2 cups water
  • 2 cups unsweetened almond milk, or water
  • 2 Tbsps raisins (golden or regular)
  • 1/4 tsp kosher salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 c all-purpose flour
  • 3/4 c old-fashioned oats
  • 1/2 tsp baking soda
  • 1 tsp ground cinnamon
  • 1/4 tsp Kosher salt
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 4 Ingredients
  • 1 can (12-oz) fat-free evaporated mil...
  • 1/2 cup pumpkin pie filling, Libby's(R)
  • 1 1/4 cups quick-cooking oats, Quaker(R)
  • 3 Tbsps chopped pecans, Planters(R)
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 1/4 cup old fashioned oats, not qui...
  • 1 Tbsp whole flax seeds (optional)
  • 1 Tbsp brown sugar, packed
  • 1 Tbsp buckwheat flour (optional, for...
  • 1 Tbsp maple syrup
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 2 cups (uncooked) oatmeal
  • 1/3 cup sugar
  • 1 tsp baking powder
  • 1/4 tsp salt
  • 3 Tbsps melted (and slightly cooled)...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 1 cup steel-cut oats
  • 1/4 tsp salt
  • 1/2 stick cinnamon
  • 1/4 cup preserved pumpkin or pumpkin...
  • 1/4 cup fresh blueberries
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 23 Ingredients
  • 1 cup steel cup oats
  • 4 cups water
  • 1 tsp salt
  • 1 cup rolled oats (optional - I used...
  • 1 cup pumpkin puree (if using canned,...
  • Show all (23)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 banana
  • 1 cup pumpkin
  • 1 brown egg
  • 1/2 cup sugar
  • 1/3 cup melted light butter
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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