V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons unsalted butter, d...
    -
    +
  • 1 1/2 cups steel cut oats
    -
    +
  • 1 cup pumpkin or squash puree
    -
    +
  • 1/3 cup brown sugar
    -
    +
  • 1 teaspoon cinnamon
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 4 cups water
    -
    +
  • 1 cup steel cut oats (you can al...
    -
    +
  • ¼ teaspoon sea salt
    -
    +
  • optional: additional drizzle of...
    -
    +
  • ½ – 1 cup pumpkin puree
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/4 cup oats
    -
    +
  • 1/4 cup egg whites
    -
    +
  • 1/4 cup pumpkin
    -
    +
  • 1 tsp vanilla
    -
    +
  • 1 tsp baking powder
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1/4 cup unsweetened pumpkin
    -
    +
  • 1 cup prepared oatmeal
    -
    +
  • sprinkle of cinnamon
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup old-fashioned oats
    -
    +
  • 1 no-calorie sweetener packet
    -
    +
  • 1/4 tsp cinnamon
    -
    +
  • 1 dash salt
    -
    +
  • 3/4 cup fat-free milk
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 medium ripe bananas, (the ripe...
    -
    +
  • 1 cup canned pumpkin
    -
    +
  • 1 tbsp honey
    -
    +
  • 3 tbsp brown sugar
    -
    +
  • 1 cup uncooked quick oats
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1/2 cup uncooked oats (us GF oat...
    -
    +
  • 1/2 cup unsweetened almond milk
    -
    +
  • 1/2 cup water
    -
    +
  • pinch of pumpkin pie spice
    -
    +
  • pinch of cinnamon
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 Package maple and brown sugar...
    -
    +
  • 1 1/2 cup vanilla soy milk, as n...
    -
    +
  • 3 cup ice cubes
    -
    +
  • 2 tsp Brown Sugar
    -
    +
  • 3/4 tsp cinnamon extract
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup quick oats
    -
    +
  • 2 cups water
    -
    +
  • 1 cup fat free milk (vegans use...
    -
    +
  • 1 cup ice
    -
    +
  • 1/2 cup pumpkin puree
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup Quick rolled oats
    -
    +
  • 1-1/4 cups almond milk, to taste
    -
    +
  • 1/4 tsp pure vanilla extract (or...
    -
    +
  • 1/2 cup homemade pumpkin puree
    -
    +
  • 1-1/2 tbsp brown sugar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 flax egg: (1 tablespoon ground...
    -
    +
  • 1/2 cup unsweetened canned pumpk...
    -
    +
  • 3/4 cup coconut sugar
    -
    +
  • 1 teaspoon pure vanilla extract
    -
    +
  • 1/2 teaspoon baking soda
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup rolled oats
    -
    +
  • 1/2 cup chia flour
    -
    +
  • 1 tbsp. chia seed
    -
    +
  • 1/4 tsp. baking soda
    -
    +
  • 1/4 tsp. cinnamon
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1/3 cup oats, milk, water
    -
    +
  • Half banana
    -
    +
  • Chia seeds
    -
    +
  • Salt, cinnamon, ground cloves
    -
    +
  • ~1/4 cup pumpkin, stirred in at end
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup gluten-free rolled oats
    -
    +
  • 1/2 cup almond milk – I use vani...
    -
    +
  • 1/2 cup egg whites
    -
    +
  • 1/2 cup pumpkin puree
    -
    +
  • 2 teaspoons of stevia – of sweet...
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 x sugar pumpkins
    -
    +
  • 1 tbsp melted butter
    -
    +
  • 1 tsp baking powder
    -
    +
  • 1/2 cup unsweetened apple sauce
    -
    +
  • 1 tsp ground cinnamon
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • ⅓ cup steel cut oatmeal
    -
    +
  • 1 cup water
    -
    +
  • pinch salt
    -
    +
  • ¼ cup pumpkin
    -
    +
  • ½ teaspoon cinnamon
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 cups (uncooked) oatmeal
    -
    +
  • 1/3 cup sugar
    -
    +
  • 1 teaspoon baking powder
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 3 tablespoons melted (and slight...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 cup steel-cut oats
    -
    +
  • 15 oz. can pumpkin puree
    -
    +
  • 2 tsp pumpkin pie spice
    -
    +
  • 5 Tbsp chopped walnuts
    -
    +
  • 1/4 cup brown sugar
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 egg
    -
    +
  • 1/2 cup rolled oats
    -
    +
  • 1/4 heaping cup pureed pumpkin
    -
    +
  • 1/4 to 1/2 tsp pumpkin pie spice
    -
    +
  • 1/4 tsp baking powder
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 mini box oatmeal Squares
    -
    +
  • 1 banana
    -
    +
  • 1/4 cup cooked wheatberries
    -
    +
  • 1 cup milk
    -
    +
  • 1 tbsp chia seeds
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup steel-cut oats
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/2 stick cinnamon
    -
    +
  • 1/4 cup preserved pumpkin or pum...
    -
    +
  • 1/4 cup fresh blueberries
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 packet Quaker Instant oatmeal
    -
    +
  • 1/4 cup Fiber One bran cereal
    -
    +
  • 1/4 cup light vanilla soymilk
    -
    +
  • 2 tbsp canned pure pumpkin
    -
    +
  • 2 tbsp Fat Free Reddi-wip
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup water
    -
    +
  • pinch of salt
    -
    +
  • 1/3 cup steel-cut oats
    -
    +
  • 1/4 cup canned pure pumpkin
    -
    +
  • 1/2 scoop vanilla whey protein p...
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cups water
    -
    +
  • 1/2 cup raisins
    -
    +
  • 1 cup old-fashioned rolled oats
    -
    +
  • 1 teaspoon cinnamon
    -
    +
  • 1/2 teaspoon vanilla extract
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 1/4 cup(s) all-purpose flour
    -
    +
  • 1 teaspoon(s) baking soda
    -
    +
  • 1/2 teaspoon(s) salt
    -
    +
  • 1/2 teaspoon(s) ground cinnamon
    -
    +
  • 2 stick(s) butter or margarine s...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all

FOODILY is moving homes! Before May 30th, please log in to keep your recipes and lists. Log in