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V
Vegetarian
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 cups water
  • 1 cup steel cut oats (you can also ma...
  • ¼ tsp sea salt
  • optional: additional drizzle of milk...
  • ½ – 1 cup pumpkin puree
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 1/2 cups whole wheat pastry flour
  • 3/4 cup rolled oats
  • 1/2 cup packed light brown sugar
  • 1 tsp baking powder
  • 1 tsp baking soda
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup quick oats
  • 2 cups water
  • 1 cup fat free milk (vegans use almon...
  • 1 cup ice
  • 1/2 cup pumpkin puree
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 1/4 cup oats
  • 1/4 cup egg whites
  • 1/4 cup pumpkin
  • 1 tsp vanilla
  • 1 tsp baking powder
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 3 cups rolled oats
  • 2 cups all-purpose flour (or 1 cup wh...
  • 1 tsp baking soda
  • 1 tsp cinnamon
  • ½ tsp ground cloves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 1 serving of Oats (I use McCanns Stee...
  • 1/8 cup of vanilla soy milk or almond...
  • 2 tsp pumpkin puree
  • 1 packet of splenda
  • dusting of cinnamon
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1/2 cup uncooked oats (us GF oats of...
  • 1/2 cup unsweetened almond milk
  • 1/2 cup water
  • pinch of pumpkin pie spice
  • pinch of cinnamon
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 2 x sugar pumpkins
  • 1 tbsp melted butter
  • 1 tsp baking powder
  • 1/2 cup unsweetened apple sauce
  • 1 tsp ground cinnamon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 2 Tbsps unsalted butter, divided
  • 1 1/2 cups steel cut oats
  • 1 cup pumpkin or squash puree
  • 1/3 cup brown sugar
  • 1 tsp cinnamon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1/3 cup rolled oats
  • 1 cup low fat, skim, soy, or almond milk
  • 1/3 cup pumpkin puree
  • 1 tbsp pumpkin pie spice (cinnamon, g...
  • 1/2 tsp vanilla extract
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1 egg
  • 1/2 cup rolled oats
  • 1/4 heaping cup pureed pumpkin
  • 1/4 to 1/2 tsp pumpkin pie spice
  • 1/4 tsp baking powder
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups granulated sugar
  • 1 cup quick cooking oatmeal
  • 1/4 cup boiling water
  • 1 cup butter, softened
  • 4 large eggs
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 serving oatmeal , cooked
  • 2 tbs pumpkin puree
  • 1 tbs brown sugar
  • 1 dash cinnamon
  • 1 dash nutmeg
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 1 cup steel-cut oats
  • 15 oz. can pumpkin puree
  • 2 tsp pumpkin pie spice
  • 5 Tbsp chopped walnuts
  • 1/4 cup brown sugar
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 pumpkin
  • 2 cups Instant Oats
  • 1 3/4 cups Skim Milk
  • 1 cup pumpkin Puree
  • 2 tsps pumpkin Pie Spice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 cup Old Fashioned Rolled Oats
  • 1/2 cup Ground Flaxseed Meal
  • 1 tsp Baking Powder
  • 1/2 tsp Salt
  • 2/3 cup Plain pumpkin puree
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 1 Package maple and brown sugar oatme...
  • 1 1/2 cup vanilla soy milk, as needed...
  • 3 cup ice cubes
  • 2 tsp Brown Sugar
  • 3/4 tsp cinnamon extract
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 8 Ingredients
  • 1 cup gluten-free rolled oats
  • 1/2 cup almond milk – I use vanilla u...
  • 1/2 cup egg whites
  • 1/2 cup pumpkin puree
  • 2 tsps of stevia – of sweetener of ch...
  • Show all (8)
  • Nutrition by Foodily 89% match
  • Calories per gram: 2.0
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • ⅓ cup steel cut oatmeal
  • 1 cup water
  • pinch salt
  • ¼ cup pumpkin
  • ½ tsp cinnamon
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 6 oz semisweet chips
  • 3/4 cup dark brown sugar
  • 3/4 cup flour
  • 1/2 cup old fashioned rolled oats
  • 1/4 cup pumpkin puree
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1/3 cup oats, milk, water
  • Half banana
  • Chia seeds
  • Salt, cinnamon, ground cloves
  • ~1/4 cup pumpkin, stirred in at end
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 1 (15 oz.) can pumpkin purée
  • 1/2 cup brown sugar
  • 2 large eggs
  • 1 tsp pumpkin pie spice
  • 1/2 tsp salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 4 Ingredients
  • 1 can (12-oz) fat-free evaporated mil...
  • 1/2 cup pumpkin pie filling, Libby's(R)
  • 1 1/4 cups quick-cooking oats, Quaker(R)
  • 3 Tbsps chopped pecans, Planters(R)
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup steel cut oats
  • 2 cups water
  • 2 cups milk (or 2 more cups water)
  • 1 cup pumpkin puree
  • 1/4 cup brown sugar
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 20 Ingredients
  • 1/2 cup dried cranberries
  • 1/2 cup brandy
  • 2 cups rolled oats
  • 1/3 cup dark brown sugar
  • 1 tsp cinnamon
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all

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