• 23 Ingredients
  • 1 cup steel cup oats
    -
    +
  • 4 cups water
    -
    +
  • 1 tsp salt
    -
    +
  • 1 cup rolled oats (optional - I...
    -
    +
  • 1 cup pumpkin puree (if using ca...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1/2 cup old-fashioned rolled oats
    -
    +
  • 1/2 teaspoon avocado honey
    -
    +
  • 1 cup soy milk
    -
    +
  • 1/4 cup canned pumpkin puree
    -
    +
  • 3 dashes ground cinnamon
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup canned pumpkin
    -
    +
  • 1 cup soymilk
    -
    +
  • 1 teaspoon cinnamon
    -
    +
  • 2 cups whole wheat pastry flour
    -
    +
  • 1 cup rolled oat
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all