LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/3 cup rolled oats
    -
    +
  • 1 cup low fat, skim, soy, or alm...
    -
    +
  • 1/3 cup pumpkin puree
    -
    +
  • 1 tbsp pumpkin pie spice (cinnam...
    -
    +
  • 1/2 tsp vanilla extract
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 medium ripe bananas, (the ripe...
    -
    +
  • 1 cup canned pumpkin
    -
    +
  • 1 tbsp honey
    -
    +
  • 3 tbsp brown sugar
    -
    +
  • 1 cup uncooked quick oats
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup all purpose flour
    -
    +
  • 2 cups quick oats
    -
    +
  • 1 tsp baking powder
    -
    +
  • 1/2 tsp baking soda
    -
    +
  • 1/2 tsp salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pouch (1 lb 1.5 oz) Betty Croc...
    -
    +
  • 1/2 cup cinnamon graham cracker...
    -
    +
  • 1 teaspoon cinnamon
    -
    +
  • 1/2 cup finely chopped pecans
    -
    +
  • 1/2 cup cold butter or margarine
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup regular oats
    -
    +
  • 1 cup almond milk
    -
    +
  • 1/2 tsp pure vanilla extract
    -
    +
  • 1/3-1/2 cup pumpkin
    -
    +
  • 1/2 tbsp chia seeds
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 c all-purpose flour
    -
    +
  • 3/4 c old-fashioned oats
    -
    +
  • 1/2 tsp baking soda
    -
    +
  • 1 tsp ground cinnamon
    -
    +
  • 1/4 tsp Kosher salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1/2 cup canned pumpkin
    -
    +
  • 3/4 cup instant oatmeal nuked in...
    -
    +
  • 1/4 cup chopped pecans
    -
    +
  • 2 tablespoons low-fat vanilla yo...
    -
    +
  • 2 teaspoons vanilla whey protein...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup butter or margarine , so...
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • 1 teaspoon baking powder
    -
    +
  • 1 cup raisins
    -
    +
  • 1 1/4 cups all-purpose flour
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1/2 cup canned pumpkin
    -
    +
  • 3/4 cup instant oatmeal nuked in...
    -
    +
  • 1/4 cup chopped pecans
    -
    +
  • 2 tablespoons low-fat vanilla yo...
    -
    +
  • 2 teaspoons vanilla whey protein...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pouch (1 lb 1.5 oz) Betty Croc...
    -
    +
  • 1/2 cup crushed gingersnap cookies
    -
    +
  • 1/2 cup finely chopped pecans
    -
    +
  • 1/2 cup cold butter or margarine
    -
    +
  • 2 packages (8 oz each) cream che...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup white sugar
    -
    +
  • 1/2 cup chopped pecans
    -
    +
  • Topping
    -
    +
  • 1/2 cup oatmeal
    -
    +
  • 13 1/2 ounces evaporated milk
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup crushed gingersnap cookie
    -
    +
  • 2 eggs
    -
    +
  • 1 (17 1/2 ounce) package betty c...
    -
    +
  • 1/2 cup finely chopped pecans
    -
    +
  • 2 tablespoons Gold Medal all-pur...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 can (12-ounce) fat-free evapor...
    -
    +
  • 1/2 cup pumpkin pie filling, Lib...
    -
    +
  • 1 1/4 cups quick-cooking oats, Q...
    -
    +
  • 3 tablespoons chopped pecans, Pl...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1/2 cup whole wheat flour
    -
    +
  • 1 teaspoon pumpkin pie spice (I...
    -
    +
  • 1 tablespoon brown sugar
    -
    +
  • 1 tablespoon butter , melted
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3/4 cup white sugar
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 cup brown sugar , firmly packed
    -
    +
  • 1/2 cup chopped pecans
    -
    +
  • 1 (13 ounce) can evaporated milk
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup white sugar
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 cup brown sugar , firmly packed
    -
    +
  • 2 eggs
    -
    +
  • 1/2 cup chopped pecans
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all