LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups oat flour (homemade form...
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  • 3/4 tsp salt
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  • 1 heaping Tbsp baking powder
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  • spices: 3/4 tsp cinnamon + 1/4 t...
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  • 1 cup almond milk (room temperat...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 15 Ingredients
  • 1.5 cups regular oats
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  • 1 cup whole-grain spelt flour (o...
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  • 1/2 tsp baking soda
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  • 1/2 tsp sea salt
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  • 1/2 cup Sucanat sugar (or brown...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 13 Ingredients
  • 3 tbsp ground flaxseed
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  • 1/2 cup water
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  • 1 1/2 cup turbinado sugar
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  • 1/2 cup applesauce
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  • 1/2 cup canola oil
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 20 Ingredients
  • 1/2 cup dried cranberries
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  • 1/2 cup brandy
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  • 2 cups rolled oats
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  • 1/3 cup dark brown sugar
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  • 1 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 13 Ingredients
  • 1 cup applesauce - or another fr...
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  • 1 medium juicy orange, peeled +...
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  • 3 Tbsp water
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  • 1 Tbsp blackstrap molasses
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  • 1/4 cup agave or maple syrup
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup pumpkin purée
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  • 1/3 cup blackstrap molasses
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  • 1/3 cup coconut sugar (or granul...
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  • 2 tablespoons coconut oil
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  • 2 teaspoons pure vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 14 Ingredients
  • 1 ¼ cup old fashion oats
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  • ½ cup quick oats
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  • ¾ cup flour
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  • ½ cup unsalted butter, browned
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  • ½ cup sugar
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 14 Ingredients
  • 2 cups flour
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  • 1/2 + 1/4 cup sugar
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  • 3/4 cup of dark brown sugar, packed
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  • 3/4 cup cold butter
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  • 11/2 cup quick cooking oats
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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HF
High fiber
  • 5 Ingredients
  • 1/4 cup rolled oats
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  • 1/4 cup mixed dried fruit, coars...
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  • 1/2 cup unsweetened almond milk
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  • 1 Tbsp chopped nuts, such as alm...
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  • 1 Tbsp toasted seeds, such as pu...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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HF
High fiber
  • 12 Ingredients
  • ¾ cup old-fashioned oats
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  • 1 cup whole wheat pastry flour
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  • 1 teaspoon baking soda
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  • ½ teaspoon nutmeg
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  • ½ teaspoon ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 14 Ingredients
  • 2 ripe bananas
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  • 2 eggs
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  • 1/4 cup vegetable oil
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  • 1 1/3 cups pumpkin puree
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  • 1/2 cup honey
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup rolled oats
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  • ¼ cup boiling water
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  • 1 cup (2 sticks) butter, softened
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  • 1⅓ cups raw cane sugar
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  • 4 large eggs
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup regular rolled oats
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  • 1 tbsp chia seeds
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  • 1/2 tsp ground ginger
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  • 1/4 tsp cinnamon
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  • 1/8 tsp nutmeg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup almond milk, plus a bit mo...
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  • 1/4 cup rolled oats
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  • 1 tbsp chia seeds
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  • 1/2 cup pureed pumpkin
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  • 1 tbsp blackstrap molasses
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 cups whole wheat pastry flour
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  • 3/4 cup rolled oats
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  • 1/2 cup packed light brown sugar
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  • 1 teaspoon baking powder
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  • 1 teaspoon baking soda
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 5 Ingredients
  • 2/3 cup plain low-fat yogurt
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  • 1 Tbsp. ginger preserves
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  • 2/3 cup quick-cooking oats
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  • 2 Tbsp. toasted shelled pumpkin...
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  • 1/4 cup chopped dried apricots
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 20 Ingredients
  • 1 2/3 cup freshly ground white w...
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  • 2/3 cup cup all-purpose flour
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  • 1/3 cup barley flour
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  • 1/3 cup oat flour
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  • 2 teaspoons baking soda
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3 (15oz) cans navy beans, draine...
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  • 1 sweet onion, chopped finely
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  • 1 large garlic clove, minced
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  • 3 tbsp blackstrap molasses
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  • 4-5 tbsp pure maple syrup, to taste
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 17 Ingredients
  • 1 flax egg: (1 tablespoon ground...
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  • 1.5 cups rolled oats, ground int...
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  • 3/4 cup coconut sugar
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  • 1/3 cup unsweetened cocoa powder
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  • 1 teaspoon cinnamon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 tablespoon ground flax meal
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  • 2 tablespoons tablespoons warm w...
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  • 1/3 cup pumpkin purée
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  • 1/4 cup almond butter (the thick...
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  • 2 tablespoons softened unrefined...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 6 Ingredients
  • 200.0 g Scottish porridge oats
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  • 400.0 ml apple juice
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  • 1.0 small apple, washed, cored a...
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  • 100.0 g Greek-style low fat yogurt
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  • 200.0 g frozen mango chunks
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 16 Ingredients
  • 1 1/2 cups sugar
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  • 1 cup Land O Lakes® Butter, soft...
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  • 1/4 cup mild flavor molasses
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  • 2 1/4 cups all-purpose flour
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  • 1 1/2 teaspoons baking soda
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/3 c. oats
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  • 1/3 c. water
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  • 1/3 c. skim milk
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  • 1 T. almond butter
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  • 1 T. pumpkin butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup whole wheat flour
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  • 1/2 cup quick-cooking oats
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  • 1/2 cup firmly packed brown sugar
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  • 5 Tbsp. Country Crock® pumpkin S...
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  • 1/4 cup finely chopped pecans, t...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 37 Ingredients
  • For pumpkin filling:
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  • 1 15-ounce can pumpkin puree
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  • 1 1/2 cups half and half
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  • 2 eggs
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  • 1/2 cup granulated sugar
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  • Show all (37)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all