V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • prepared lasagna sheets or store...
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  • 1 kg (2 lb) piece of pumpkin, sk...
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  • ¼ cup olive oil
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  • 1 tbs cumin seeds
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  • ½ tbs paprika
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 pie pumpkin
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  • 1 tablespoon olive oil
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  • 1 small red onion
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  • 1 cup ricotta
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  • 1 egg white
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1 zucchini, large (thinly sliced)
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  • 1 large tomato (thinly sliced)
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  • And pumpkin arugula pesto (recip...
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  • as much sauerkraut as you want
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  • about 1 cup fresh arugula
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 2 lb pumpkin, peeled and cut int...
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  • 0.5 c olive oil
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  • 4 clv garlic, halved
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  • 1 large onion, finely diced
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  • 0.5 bn sage leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 12 cups cubed pumpkin flesh (t...
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  • 8 sage leaves
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  • 3 cloves garlic , peeled and mi...
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  • 2 tablespoons butter
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  • 1/3 cup dry vermouth or white wine
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 1 small pumpkin (about 2 pounds)...
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  • 2 tablespoons sugar
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  • 1 tablespoon chili powder
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  • 1 tablespoon cinnamon
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 18 Ingredients
  • 2 cans pumpkin
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  • 1 jar or can of basic tomato sau...
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  • 2 blocks Mexican cotija cheese (...
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  • 1 cup mozzarella cheese, shredded
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  • dried ancho chile peppers*
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 18 Ingredients
  • 2 tablespoons olive oil
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  • 150 g sour cream
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  • 3/4 cup grated cheddar cheese
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  • 1 green pepper , seeded and diced
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  • 1 medium zucchini , diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 3/4 cup pizza cheese (or a mix o...
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  • 3/4 cup ricotta cheese
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  • 150 g angel hair pasta
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  • 3/4 cup cream
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  • 400 g pumpkin , peeled and cut i...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 egg , separated
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  • 1 garlic clove , crushed
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  • 300 g mixed beans, drained
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  • 2 sheets fresh lasagna noodles
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  • 200 g fresh ricotta
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1 medium onion, chopped
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  • 1/2 cup shredded romano cheese
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  • 1/4 cup chopped fresh parsley
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  • 1 cup pumpkin puree
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  • Kosher salt and freshly ground p...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 3 cups ricotta cheese
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  • 3/4 lb uncooked lasagna noodle
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  • 2 eggs , lightly beaten
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  • 6 cups chopped mushrooms (any ki...
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  • 1 1/2 cups crumbled ricotta sala...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup shredded mozzarella cheese
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  • 1 cup shredded romano cheese
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  • 1 pound spicy Italian sausage, c...
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  • 2 eggs
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  • 1 medium onion, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1 pound boneless chicken, chopped
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  • 1 cup milk
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  • 1 teaspoon vegetable oil
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  • 1 (16 ounce) jar spaghetti sauce
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  • 1 1/2 cups shredded mozzarella c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 225 g fresh lasagna sheets
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  • 1 (850 g) can chopped Italian to...
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  • 1/4 cup white wine
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  • 1 large brown onion, peeled and...
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  • 400 g peeled pumpkin , chopped i...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • olive oil
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  • 38 ounces prepared tomato sauce
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  • 2 cups pumpkin or butternut squa...
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  • 8 ounces shredded mozzarella cheese
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  • 1 lb asparagus , stems trimmed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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