V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • prepared lasagna sheets or store...
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  • 1 kg (2 lb) piece of pumpkin, sk...
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  • ¼ cup olive oil
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  • 1 tbs cumin seeds
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  • ½ tbs paprika
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 zucchini, large (thinly sliced)
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  • 1 large tomato (thinly sliced)
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  • And pumpkin arugula pesto (recip...
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  • as much sauerkraut as you want
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  • about 1 cup fresh arugula
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 21 Ingredients
  • FOR THE BECHAMEL SAUCE
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  • 400.0g can cherry tomatoes
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  • 500.0g spinach , washed
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  • 2.0 tbsp olive oil
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  • 50.0g butter
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 2 cans pumpkin
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  • 1 jar or can of basic tomato sau...
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  • 2 blocks Mexican cotija cheese (...
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  • 1 cup mozzarella cheese, shredded
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  • dried ancho chile peppers*
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 17 Ingredients
  • 1 medium onion, chopped
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  • 1/2 cup shredded romano cheese
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  • 1/4 cup chopped fresh parsley
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  • 1 cup pumpkin puree
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  • Kosher salt and freshly ground p...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 225 g fresh lasagna sheets
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  • 1 (850 g) can chopped Italian to...
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  • 1/4 cup white wine
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  • 1 large brown onion, peeled and...
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  • 400 g peeled pumpkin , chopped i...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup shredded mozzarella cheese
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  • 1 cup shredded romano cheese
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  • 1 pound spicy Italian sausage, c...
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  • 2 eggs
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  • 1 medium onion, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • olive oil
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  • 38 ounces prepared tomato sauce
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  • 2 cups pumpkin or butternut squa...
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  • 8 ounces shredded mozzarella cheese
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  • 1 lb asparagus , stems trimmed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 19 Ingredients
  • 1 (10 ounce) bag baby spinach
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  • 1 teaspoon ground cinnamon
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  • 4 cloves garlic, minced
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  • 1 (16 ounce) container low-fat r...
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  • 1 fennel bulb, thinly sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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