LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/3 cup coconut oil (or vegetabl...
    -
    +
  • 1/2 cup honey
    -
    +
  • 2 eggs
    -
    +
  • 1 cup pumpkin purée
    -
    +
  • 1 teaspoon vanilla extract
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 cup whole milk
    -
    +
  • 1/2 cup light brown sugar
    -
    +
  • 2 tablespoons cornstarch
    -
    +
  • 1 egg, lightly beaten
    -
    +
  • 2/3 cup pumpkin puree
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • ¾ cup all-purpose flour
    -
    +
  • ¾ cup Graham flour (whole wheat...
    -
    +
  • ¾ teaspoon kosher salt
    -
    +
  • ½ cup brown sugar
    -
    +
  • 1 teaspoon baking soda
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups flour
    -
    +
  • 1 teaspoon flaky sea salt
    -
    +
  • 1 tablespoon baking powder
    -
    +
  • 2 teaspoons cinnamon
    -
    +
  • 1 teaspoon ginger
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 cups Vanilla Chex cereal
    -
    +
  • 4 cups Golden Grahams cereal
    -
    +
  • 1 1/2 cups mini salted pretzels
    -
    +
  • 3/4 cup raisins
    -
    +
  • 1/2 cup unsalted butter, melted
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup blanched almond flour
    -
    +
  • ¼ teaspoon celtic sea salt
    -
    +
  • ½ teaspoon baking soda
    -
    +
  • 1 tablespoon ground cinnamon
    -
    +
  • 1 teaspoon nutmeg
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 ½ cups whole-wheat flour (I us...
    -
    +
  • 1 ½ teaspoons cinnamon
    -
    +
  • 1 teaspoon ground ginger
    -
    +
  • ½ teaspoon nutmeg
    -
    +
  • ⅛ teaspoon cloves
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 16-oz package orzo pasta, cook...
    -
    +
  • 3 cups pumpkin, peeled, seeded a...
    -
    +
  • 1-1/2 tbsp honey
    -
    +
  • 6 tbsp Olive oil
    -
    +
  • 2 tsp salt
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1/2 small sugar pumpkin
    -
    +
  • 4 tablespoons extra-virgin olive...
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • 2 tablespoons honey
    -
    +
  • 1/2 pound whole-grain pasta
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups all-purpose flour
    -
    +
  • 3 tablespoons sugar
    -
    +
  • 2 teaspoons baking powder
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • 1/2 teaspoon baking soda
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 9 ounces all-purpose flour (abou...
    -
    +
  • 2 1/2 teaspoons baking powder
    -
    +
  • 1 1/4 teaspoons pumpkin pie spice
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 5 tablespoons chilled butter, cu...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 ripe bananas
    -
    +
  • 2 eggs
    -
    +
  • 1/4 cup vegetable oil
    -
    +
  • 1 1/3 cups pumpkin puree
    -
    +
  • 1/2 cup honey
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups whole wheat flour
    -
    +
  • 3 cups all-purpose flour
    -
    +
  • 2 packages (4 1/2 teaspoons) act...
    -
    +
  • 2 teaspoons salt
    -
    +
  • 2 teaspoons pumpkin pie spice
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups all purpose flour
    -
    +
  • 2 teaspoons baking powder
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 cup granulated sugar
    -
    +
  • 1/2 teaspoon cinnamon
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup warm milk
    -
    +
  • 2 teaspoons dry active yeast
    -
    +
  • 3 cups all-purpose flour
    -
    +
  • 2 large eggs
    -
    +
  • 1/4 cup granulated sugar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • 1-1/2 tablespoon honey
    -
    +
  • 1 can (15 oz/430 g) chickpeas, d...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 batch pumpkin Challah Dough, r...
    -
    +
  • 1 batch Cinnamon honey Butter, r...
    -
    +
  • 2 baking sheets
    -
    +
  • Parchment paper
    -
    +
  • 2 egg yolks, lightly beaten
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 3/4 cups all-purpose flour, pl...
    -
    +
  • 2 1/2 teaspoons baking powder
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/2 teaspoon baking soda
    -
    +
  • 6 tablespoons unsalted butter, f...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 14 3/5 ounces all-purpose flour...
    -
    +
  • 2 teaspoons salt
    -
    +
  • 2 teaspoons baking soda
    -
    +
  • 1 teaspoon baking powder
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup olive oil
    -
    +
  • 2 cups whole wheat pastry flour...
    -
    +
  • 1 teaspoon baking soda
    -
    +
  • 1/2 teaspoon cinnamon
    -
    +
  • 1/2 teaspoon nutmeg
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 sugar pumpkin or butternut squ...
    -
    +
  • 1/4 cup honey
    -
    +
  • 2 tablespoons unsalted butter, m...
    -
    +
  • Eight 1/2-inch-thick slices of c...
    -
    +
  • Roasted pumpkin seed oil, for br...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup chopped pecans
    -
    +
  • 2 tablespoons sugar
    -
    +
  • 1 1/2 tablespoons chilled butter...
    -
    +
  • 1/4 teaspoon ground cinnamon
    -
    +
  • 2 cups all-purpose flour
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 2/3 cups spelt flour (or all-p...
    -
    +
  • 1/2 cup Sucanat or packed brown...
    -
    +
  • 1 teaspoon baking soda
    -
    +
  • 1 teaspoon cinnamon
    -
    +
  • 1/2 teaspoon sea salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 200 g of red quinoa
    -
    +
  • 250 mls of water
    -
    +
  • 1 tsp of salt
    -
    +
  • 3 cups of butternut pumpkin, pee...
    -
    +
  • 1 tbs of olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 duck breasts (about 1 1/4 pou...
    -
    +
  • 1/4 tablespoon ground cloves
    -
    +
  • kosher salt and freshly ground b...
    -
    +
  • 2 small pumpkins cut into half...
    -
    +
  • 1 cup fresh Israeli arugula for...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all