LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 cups old-fashioned oats
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  • 1/2 cup chopped pecans
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  • 3/4 cup shredded coconut such as...
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  • 1/4 cup packed light brown sugar
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  • 2 tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
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  • 16 Ingredients
  • Cooking spray
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  • 2 cups rolled oats (preferably o...
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  • 1/2 cup slivered almonds
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  • 1/3 cup pepitas (pumpkin seeds)
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  • 1/4 cup whole flaxseeds
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 8 Ingredients
  • 2 cups quick-cooking oatmeal (no...
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  • 1 heaped cup mixed nuts
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  • 1/4 cup mixed seeds (sunflower,...
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  • 3/4 cup unsweetened shredded coc...
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  • 1 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • happy hearted kitchen
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  • Site ratings: N/A
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  • 14 Ingredients
  • 3 1/2 cups whole rolled oats (ce...
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  • 1/2 cup raw sunflower seeds
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  • 1 cup raw sesame seeds
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  • 2 cups unsweetened shredded coconut
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  • 1 heaping teaspoon ground cardamom
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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