LF
Low-fat
  • 5 Ingredients
  • 1/4 cup rolled oats
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  • 1/4 cup mixed dried fruit, coars...
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  • 1/2 cup unsweetened almond milk
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  • 1 Tbsp chopped nuts, such as alm...
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  • 1 Tbsp toasted seeds, such as pu...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 8 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • sea salt
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  • 1 teaspoon pumpkin pie spice
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  • 1/3 cup Grade B maple syrup
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  • 1/3 cup pumpkin puree
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
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LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 2 cups quick-cooking oatmeal (no...
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  • 1 heaped cup mixed nuts
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  • 1/4 cup mixed seeds (sunflower,...
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  • 3/4 cup unsweetened shredded coc...
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  • 1 teaspoon ground cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • happy hearted kitchen
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  • Site ratings: N/A
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  • 14 Ingredients
  • 3 1/2 cups whole rolled oats (ce...
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  • 1/2 cup raw sunflower seeds
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  • 1 cup raw sesame seeds
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  • 2 cups unsweetened shredded coconut
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  • 1 heaping teaspoon ground cardamom
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all

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