• 6 Ingredients
  • 3/4 cup plus 2 tablespoons (105...
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  • 1/4 cup (84 g) light agave nectar
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  • 1 teaspoon pure vanilla extract
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  • 1 1/2 cups (120 g) old-fashioned...
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  • 6 raw balls, chopped small
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 cups rolled oats
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  • 1 teaspoon pumpkin pie spice
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  • 1 teaspoon cinnamon
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  • 1/4 teaspoon nutmeg
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  • 3/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1/4 cup pumpkin puree
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    +
  • 1/4 cup quick-cooking oats
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  • 1/2 cup nonfat plain yogurt
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  • 2 tablespoons honey
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  • 1 teaspoon grated lemon zest
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low-fat
  • 5 Ingredients
  • 1/4 cup rolled oats
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  • 1/4 cup mixed dried fruit, coars...
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  • 1/2 cup unsweetened almond milk
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  • 1 Tbsp chopped nuts, such as alm...
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  • 1 Tbsp toasted seeds, such as pu...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 14 Ingredients
  • 1/3 cup cornstarch
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  • 1/2 cup granulated sugar
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  • 1/2teaspoon cinnamon
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  • 1/8 teaspoon nutmeg
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  • 1/8 teaspoon cloves
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2/3 cup plain low-fat yogurt
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  • 1 Tbsp. ginger preserves
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  • 2/3 cup quick-cooking oats
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    +
  • 2 Tbsp. toasted shelled pumpkin...
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  • 1/4 cup chopped dried apricots
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 5 cups rolled oats
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    +
  • 1 teaspoon pumpkin pie spice
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    +
  • 1 teaspoon cinnamon
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  • 1/4 teaspoon freshly grated nutmeg
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    +
  • 3/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 cups Old fashioned rolled oats...
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  • 2 tsp Ground cinnamon
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  • 1 tsp pumpkin pie spice
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    +
  • 1/2 cup Baking stevia OR 1 cup s...
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  • 1/2 tsp Salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 5 c rolled oats
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    +
  • 1 c pumpkin seeds or pepitas
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  • 1/2 c chopped cashews
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  • 1 c quinoa, rinsed
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    +
  • 1/2 c pumpkin puree
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups old fashioned oats
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    +
  • 2 teaspoons pumpkin pie spice
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    +
  • 1/2 teaspoon salt
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    +
  • 3/4 cup packed light brown sugar
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    +
  • 1/2 cup pumpkin puree
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 200 g Scottish porridge oats by...
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  • 400 ml apple juice by Sainsbury’s
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  • 1 small apple, washed, cored and...
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    +
  • 100 g be good to yourself Greek-...
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    +
  • 200 g frozen mango chunks by Sai...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 12 Ingredients
  • 4 cups gluten-free rolled oats [...
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    +
  • 1 cup almonds, chopped [or nuts...
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    +
  • 1 teaspoon pumpkin pie spice
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    +
  • 1 teaspoon cinnamon
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    +
  • 1/4 teaspoon nutmeg
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2/3 cup oats
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    +
  • 2/3 cup whole milk (skim or 2% i...
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    +
  • 2 tablespoons pumpkin puree
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    +
  • 1/8 teaspoon vanilla extract
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    +
  • a big pinch of cinnamon
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 3 1/2 cups rolled oats
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    +
  • 2 1/2 cups puffed rice cereal
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    +
  • 2 t pumpkin pie spice
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    +
  • 3/4 t salt
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    +
  • 3/4 cup brown sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 5 cups rolled oats
    -
    +
  • 1 teaspoon pumpkin pie spice
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    +
  • 1 teaspoon cinnamon
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    +
  • 1/4 teaspoon nutmeg
    -
    +
  • ¾ tsp. salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups ice cubes
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    +
  • 1 1/2 cups vanilla almond milk
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • 1/4 teaspoon freshly grated nutmeg
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    +
  • 3 tablespoons instant vanilla pu...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cups coconut milk yogurt
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    +
  • 3 Tbsp. pure maple syrup (or honey)
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    +
  • ½ tsp. ground cinnamon
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    +
  • 24 fresh cherries, cut in half
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    +
  • 1 cup gluten-free granola
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 banana
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    +
  • 1 cup pumpkin puree
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    +
  • 1/2 cup applesauce
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    +
  • 1/2 cup milk
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    +
  • 4 Tablespoons honey (or 2 Tables...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 2 cans (15 oz each) pumpkin puree
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    +
  • 2 large apples, peeled, cored an...
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  • 2 tsp. Frontier Organic Cinnamon
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  • 1/2 tsp. Frontier Organic Nutmeg
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  • 2 tsp. Frontier Organic Vanilla...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 teaspoon flax seed , grind coa...
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  • 1 walnuts or other nuts or 1 tea...
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    +
  • 2 ounces millet, flakes
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    +
  • 4 ounces old fashioned rolled ba...
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    +
  • 2 ounces rolled soybeans
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    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 5 cups steel cut oats (gf-certif...
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    +
  • 1.5 tablespoons pumpkin spice
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    +
  • 1 tablespoon ground cinnamon
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    +
  • seeds of 1 vanilla bean
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    +
  • dash of nutmeg
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup raisins
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    +
  • 1/2 cup dried cranberries
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    +
  • 1/2 cup honey
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    +
  • 2/3 cup applesauce
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    +
  • 3 1/2 cups rolled oats
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 1 cup light whipped topping, div...
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    +
  • 2 teaspoons pumpkin pie spice
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    +
  • 1/3 cup brown sugar , packed
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    +
  • 1 1/2 cups nonfat vanilla yogurt
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    +
  • 1/3 cup apple juice concentrate,...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup canned pumpkin
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    +
  • 3 egg whites
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    +
  • 1 cup apple , chopped
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    +
  • 1 cup all-purpose flour or whole...
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    +
  • 1/2 teaspoon baking soda
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • granola cereal , for topping
    -
    +
  • 2/3 cup plain yogurt
    -
    +
  • 2 teaspoons fresh ginger , minced
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    +
  • 1/2 cup pumpkin puree
    -
    +
  • 1/2 cup orange juice
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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