• 10 Ingredients
  • 1/3 cup vegetable oil plus 1 te...
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  • 4 cups old-fashioned oats
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  • 1 cup roasted pepitas
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  • ½ cup pumpkin puree
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  • 1 teaspoon kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3/4 cup plus 2 tablespoons (105...
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  • 1/4 cup (84 g) light agave nectar
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  • 1 teaspoon pure vanilla extract
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  • 1 1/2 cups (120 g) old-fashioned...
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  • 6 raw balls, chopped small
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 (29 ounce) can pumpkin puree,...
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  • 3/4 cup apple juice
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  • 2 teaspoons ground ginger
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  • 1/2 teaspoon ground cloves
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  • 1 1/3 cups brown sugar
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 cup pumpkin puree
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  • 1/4 cup plus 2 tablespoons virgi...
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  • 3/4 cup brown sugar, lightly packed
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  • 1 1/4 teaspoons cinnamon
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  • 1/2 teaspoon nutmeg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1/4 cup pumpkin puree
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  • 1/4 cup quick-cooking oats
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  • 1/2 cup nonfat plain yogurt
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  • 2 tablespoons honey
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  • 1 teaspoon grated lemon zest
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low-fat
  • 5 Ingredients
  • 1/4 cup rolled oats
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  • 1/4 cup mixed dried fruit, coars...
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  • 1/2 cup unsweetened almond milk
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  • 1 Tbsp chopped nuts, such as alm...
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  • 1 Tbsp toasted seeds, such as pu...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 14 Ingredients
  • 1/3 cup cornstarch
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  • 1/2 cup granulated sugar
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  • 1/2teaspoon cinnamon
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  • 1/8 teaspoon nutmeg
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  • 1/8 teaspoon cloves
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2/3 cup plain low-fat yogurt
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  • 1 Tbsp. ginger preserves
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  • 2/3 cup quick-cooking oats
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  • 2 Tbsp. toasted shelled pumpkin...
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  • 1/4 cup chopped dried apricots
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 cups Old fashioned rolled oats...
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  • 2 tsp Ground cinnamon
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  • 1 tsp pumpkin pie spice
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  • 1/2 cup Baking stevia OR 1 cup s...
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  • 1/2 tsp Salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 5 c rolled oats
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  • 1 c pumpkin seeds or pepitas
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  • 1/2 c chopped cashews
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  • 1 c quinoa, rinsed
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  • 1/2 c pumpkin puree
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • sea salt
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  • 1 teaspoon pumpkin pie spice
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  • 1/3 cup Grade B maple syrup
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  • 1/3 cup pumpkin puree
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/4 cup tightly packed pitted...
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  • 1/2 cup raw almonds
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  • 1/4 cup raw pepitas
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  • 1 cup old-fashioned rolled oats
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  • 1/2 cup unsweetened coconut flak...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1/2 cup uncooked oats (us GF oat...
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  • 1/2 cup unsweetened almond milk
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  • 1/2 cup water
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  • pinch of pumpkin pie spice
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  • pinch of cinnamon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 200.0 g Scottish porridge oats
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  • 400.0 ml apple juice
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  • 1.0 small apple, washed, cored a...
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  • 100.0 g Greek-style low fat yogurt
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  • 200.0 g frozen mango chunks
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1/2 cup pumpkin purée (I use can...
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  • 1 teaspoon maple syrup, plus mor...
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  • 2 pinches ground cinnamon
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  • 1 pinch ground ginger
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  • 1 pinch ground nutmeg
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 2/3 cup oats
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  • 2/3 cup whole milk (skim or 2% i...
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  • 2 tablespoons pumpkin puree
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  • 1/8 teaspoon vanilla extract
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  • a big pinch of cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups ice cubes
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  • 1 1/2 cups vanilla almond milk
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  • 1/2 teaspoon ground cinnamon
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  • 1/4 teaspoon freshly grated nutmeg
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  • 3 tablespoons instant vanilla pu...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 3 1/2 cups rolled oats
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  • 2 1/2 cups puffed rice cereal
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  • 2 t pumpkin pie spice
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  • 3/4 t salt
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    +
  • 3/4 cup brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cups coconut milk yogurt
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  • 3 Tbsp. pure maple syrup (or honey)
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  • ½ tsp. ground cinnamon
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  • 24 fresh cherries, cut in half
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  • 1 cup gluten-free granola
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 banana
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  • 1 cup pumpkin puree
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    +
  • 1/2 cup applesauce
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  • 1/2 cup milk
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    +
  • 4 Tablespoons honey (or 2 Tables...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/2 cups chopped almonds (dehy...
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  • 1 1/2 cups chopped cashews (dehy...
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  • 1 cup shredded unsweetened coconut
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  • 1 1/2 cups seeds (I used dehydra...
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    +
  • 3 tablespoons coconut oil (or un...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1/3 c. oats
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    +
  • 1/3 c. water
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    +
  • 1/3 c. skim milk
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    +
  • 1 T. almond butter
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    +
  • 1 T. pumpkin butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 2 cans (15 oz each) pumpkin puree
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    +
  • 2 large apples, peeled, cored an...
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  • 2 tsp. Frontier Organic Cinnamon
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  • 1/2 tsp. Frontier Organic Nutmeg
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    +
  • 2 tsp. Frontier Organic Vanilla...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 cups old-fashioned rolled oats
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    +
  • 3 cups puffed millet cereal
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    +
  • 1/3 cup lightly toasted chopped...
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    +
  • 2 tablespoons pumpkin seeds
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    +
  • 1 tablespoon canola oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 2 cups quick-cooking oatmeal (no...
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    +
  • 1 heaped cup mixed nuts
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    +
  • 1/4 cup mixed seeds (sunflower,...
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    +
  • 3/4 cup unsweetened shredded coc...
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    +
  • 1 teaspoon ground cinnamon
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all

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