• 10 Ingredients
  • 1/3 cup vegetable oil plus 1 te...
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  • 4 cups old-fashioned oats
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  • 1 cup roasted pepitas
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  • ½ cup pumpkin puree
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  • 1 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 6 Ingredients
  • 3/4 cup plus 2 tablespoons (105...
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  • 1/4 cup (84 g) light agave nectar
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  • 1 teaspoon pure vanilla extract
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  • 1 1/2 cups (120 g) old-fashioned...
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  • 6 raw balls, chopped small
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 cups old-fashioned oats
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  • 1/2 cup chopped pecans
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  • 3/4 cup shredded coconut such as...
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  • 1/4 cup packed light brown sugar
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  • 2 tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 5 cups rolled oats
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  • 1 teaspoon pumpkin pie spice
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  • 1 teaspoon cinnamon
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  • 1/4 teaspoon nutmeg
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  • 3/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 cup uncooked quinoa, rinsed...
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  • 1 1/2 cups rolled oats*
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  • 1/4 cup ground flaxseeds
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  • 1/4 cup pepitas (or other seed)
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  • 1/4 cup chopped pecans
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup pumpkin puree
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  • 1/4 cup plus 2 tablespoons virgi...
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  • 3/4 cup brown sugar, lightly packed
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  • 1 1/4 teaspoons cinnamon
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  • 1/2 teaspoon nutmeg
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
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  • 12 Ingredients
  • 3/4 cup canned pumpkin puree (la...
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  • 1/2 cup packed dark brown sugar...
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  • 2 Tbsp. canola oil or olive oil...
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  • 1 Tbsp. vanilla extract (large b...
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  • 2 tsp. pumpkin pie spice (large...
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
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  • 14 Ingredients
  • 1/3 cup cornstarch
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  • 1/2 cup granulated sugar
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  • 1/2teaspoon cinnamon
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  • 1/8 teaspoon nutmeg
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  • 1/8 teaspoon cloves
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  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 5 Ingredients
  • 2/3 cup plain low-fat yogurt
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  • 1 Tbsp. ginger preserves
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  • 2/3 cup quick-cooking oats
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  • 2 Tbsp. toasted shelled pumpkin...
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  • 1/4 cup chopped dried apricots
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 10 Ingredients
  • 4 cups Old fashioned rolled oats...
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  • 2 tsp Ground cinnamon
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  • 1 tsp pumpkin pie spice
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  • 1/2 cup Baking stevia OR 1 cup s...
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  • 1/2 tsp Salt
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 10 Ingredients
  • 5 c rolled oats
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  • 1 c pumpkin seeds or pepitas
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  • 1/2 c chopped cashews
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  • 1 c quinoa, rinsed
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  • 1/2 c pumpkin puree
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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  • 8 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • sea salt
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  • 1 teaspoon pumpkin pie spice
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  • 1/3 cup Grade B maple syrup
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  • 1/3 cup pumpkin puree
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 cups old fashioned oats
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  • 2 teaspoons pumpkin pie spice
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  • 1/2 teaspoon salt
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  • 3/4 cup packed light brown sugar
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  • 1/2 cup pumpkin puree
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 6 Ingredients
  • 200.0 g Scottish porridge oats
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  • 400.0 ml apple juice
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  • 1.0 small apple, washed, cored a...
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  • 100.0 g Greek-style low fat yogurt
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  • 200.0 g frozen mango chunks
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 7 Ingredients
  • 1/2 cup pumpkin purée (I use can...
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  • 1 teaspoon maple syrup, plus mor...
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  • 2 pinches ground cinnamon
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  • 1 pinch ground ginger
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  • 1 pinch ground nutmeg
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2/3 cup oats
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  • 2/3 cup whole milk (skim or 2% i...
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  • 2 tablespoons pumpkin puree
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  • 1/8 teaspoon vanilla extract
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  • a big pinch of cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 5 cups rolled oats
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  • 1 teaspoon pumpkin pie spice
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  • 1 teaspoon cinnamon
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  • 1/4 teaspoon nutmeg
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  • ¾ tsp. salt
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup butter, softened (1 stick)
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  • 2/3 cup agave
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  • 1 egg
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  • 1 teaspoon vanilla extract
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  • 2 2/3 cups low fat pumpkin granola
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  • Nutrition 88% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 7 Ingredients
  • 2 cups coconut milk yogurt
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  • 3 Tbsp. pure maple syrup (or honey)
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  • ½ tsp. ground cinnamon
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  • 24 fresh cherries, cut in half
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  • 1 cup gluten-free granola
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 banana
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  • 1 cup pumpkin puree
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  • 1/2 cup applesauce
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  • 1/2 cup milk
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  • 4 Tablespoons honey (or 2 Tables...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 10 Ingredients
  • 3 cups old-fashioned rolled oats
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  • 3 cups puffed millet cereal
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  • 1/3 cup lightly toasted chopped...
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  • 2 tablespoons pumpkin seeds
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  • 1 tablespoon canola oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups quick-cooking oatmeal (no...
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  • 1 heaped cup mixed nuts
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  • 1/4 cup mixed seeds (sunflower,...
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  • 3/4 cup unsweetened shredded coc...
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  • 1 teaspoon ground cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 25 Ingredients
  • 1 teaspoon flax seed , grind coa...
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  • 1 walnuts or other nuts or 1 tea...
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  • 2 ounces millet, flakes
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  • 4 ounces old fashioned rolled ba...
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  • 2 ounces rolled soybeans
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  • Nutrition 96% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 11 Ingredients
  • 5 cups steel cut oats (gf-certif...
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  • 1.5 tablespoons pumpkin spice
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  • 1 tablespoon ground cinnamon
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  • seeds of 1 vanilla bean
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  • dash of nutmeg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • happy hearted kitchen
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  • Site ratings: N/A
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  • 14 Ingredients
  • 3 1/2 cups whole rolled oats (ce...
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  • 1/2 cup raw sunflower seeds
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  • 1 cup raw sesame seeds
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  • 2 cups unsweetened shredded coconut
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  • 1 heaping teaspoon ground cardamom
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all