HF
High fiber
  • 12 Ingredients
  • 1 cup pumpkin puree (if using ca...
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  • 1½ tbsp ground cinnamon
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  • 2 tsp ground ginger
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  • ⅓ cup vegetable oil
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  • ½ cup brown sugar
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
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  • 24 Ingredients
  • 1 (29 ounce) can pumpkin puree,...
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  • 3/4 cup apple juice
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  • 2 teaspoons ground ginger
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  • 1/2 teaspoon ground cloves
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  • 1 1/3 cups brown sugar
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  • Nutrition 96% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup pumpkin puree
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  • 1/4 cup plus 2 tablespoons virgi...
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  • 3/4 cup brown sugar, lightly packed
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  • 1 1/4 teaspoons cinnamon
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  • 1/2 teaspoon nutmeg
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
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  • 16 Ingredients
  • Cooking spray
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  • 2 cups rolled oats (preferably o...
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  • 1/2 cup slivered almonds
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  • 1/3 cup pepitas (pumpkin seeds)
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  • 1/4 cup whole flaxseeds
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 cup pumpkin purée (I use can...
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  • 1 teaspoon maple syrup, plus mor...
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  • 2 pinches ground cinnamon
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  • 1 pinch ground ginger
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  • 1 pinch ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 250 g organic oats (I used certi...
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  • 200 g cooked quinoa
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  • 70 g almonds
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  • 50 g hazelnuts
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  • 60 g mixed seeds (I used pumpkin...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 14 Ingredients
  • 30 gingersnap cookies
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  • 1 cup Cascadian Farm® organic Fr...
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  • 2 tablespoons butter, melted
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  • 1 can (15 oz) pumpkin (not pumpk...
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  • 1/3 cup packed brown sugar
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • granola cereal , for topping
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  • 2/3 cup plain yogurt
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  • 2 teaspoons fresh ginger , minced
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  • 1/2 cup pumpkin puree
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  • 1/2 cup orange juice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 1 cup canned pumpkin
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  • 3 egg whites
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  • 1 cup apple , chopped
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  • 1 cup all-purpose flour or whole...
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  • 1/2 teaspoon baking soda
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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