• 10 Ingredients
  • 1/3 cup vegetable oil plus 1 te...
    -
    +
  • 4 cups old-fashioned oats
    -
    +
  • 1 cup roasted pepitas
    -
    +
  • ½ cup pumpkin puree
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 cups old-fashioned oats
    -
    +
  • 1/2 cup chopped pecans
    -
    +
  • 3/4 cup shredded coconut such as...
    -
    +
  • 1/4 cup packed light brown sugar
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 5 cups rolled oats
    -
    +
  • 1 teaspoon pumpkin pie spice
    -
    +
  • 1 teaspoon cinnamon
    -
    +
  • 1/4 teaspoon nutmeg
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup uncooked quinoa, rinsed...
    -
    +
  • 1 1/2 cups rolled oats*
    -
    +
  • 1/4 cup ground flaxseeds
    -
    +
  • 1/4 cup pepitas (or other seed)
    -
    +
  • 1/4 cup chopped pecans
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 (29 ounce) can pumpkin puree,...
    -
    +
  • 3/4 cup apple juice
    -
    +
  • 2 teaspoons ground ginger
    -
    +
  • 1/2 teaspoon ground cloves
    -
    +
  • 1 1/3 cups brown sugar
    -
    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Cooking spray
    -
    +
  • 2 cups rolled oats (preferably o...
    -
    +
  • 1/2 cup slivered almonds
    -
    +
  • 1/3 cup pepitas (pumpkin seeds)
    -
    +
  • 1/4 cup whole flaxseeds
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
HF
High fiber
  • 5 Ingredients
  • 1/4 cup rolled oats
    -
    +
  • 1/4 cup mixed dried fruit, coars...
    -
    +
  • 1/2 cup unsweetened almond milk
    -
    +
  • 1 Tbsp chopped nuts, such as alm...
    -
    +
  • 1 Tbsp toasted seeds, such as pu...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 cups old fashioned oats
    -
    +
  • 2 teaspoons pumpkin pie spice
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 3/4 cup packed light brown sugar
    -
    +
  • 1/2 cup pumpkin puree
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3/4 cup canned pumpkin puree (la...
    -
    +
  • 1/2 cup packed dark brown sugar...
    -
    +
  • 2 Tbsp. canola oil or olive oil...
    -
    +
  • 1 Tbsp. vanilla extract (large b...
    -
    +
  • 2 tsp. pumpkin pie spice (large...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 5 cups rolled oats
    -
    +
  • 1 teaspoon pumpkin pie spice
    -
    +
  • 1 teaspoon cinnamon
    -
    +
  • 1/4 teaspoon freshly grated nutmeg
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2/3 cup plain low-fat yogurt
    -
    +
  • 1 Tbsp. ginger preserves
    -
    +
  • 2/3 cup quick-cooking oats
    -
    +
  • 2 Tbsp. toasted shelled pumpkin...
    -
    +
  • 1/4 cup chopped dried apricots
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup almonds
    -
    +
  • 1 cup macadamia nuts
    -
    +
  • 1 cup pumpkin seeds
    -
    +
  • 1 cup pumpkin puree (homemade or...
    -
    +
  • 2-4 tablespoons honey
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup unsalted butter (1/2 stick)
    -
    +
  • 1/4 cup vegetable oil
    -
    +
  • 1/3 cup brown sugar
    -
    +
  • 4 cups rolled oats
    -
    +
  • 3/4 cup pumpkin seeds
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup honey
    -
    +
  • 1/3 cup canola oil
    -
    +
  • 1/3 cup 100% pure canned pumpkin
    -
    +
  • 2 tbsp water
    -
    +
  • 1 tsp pumpkin pie spice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 cups gluten-free rolled oats [...
    -
    +
  • 1 cup almonds, chopped [or nuts...
    -
    +
  • 1 teaspoon pumpkin pie spice
    -
    +
  • 1 teaspoon cinnamon
    -
    +
  • 1/4 teaspoon nutmeg
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup butter, softened (1 stick)
    -
    +
  • 2/3 cup agave
    -
    +
  • 1 egg
    -
    +
  • 1 teaspoon vanilla extract
    -
    +
  • 2 2/3 cups low fat pumpkin granola
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 5 cups rolled oats
    -
    +
  • 1 teaspoon pumpkin pie spice
    -
    +
  • 1 teaspoon cinnamon
    -
    +
  • 1/4 teaspoon nutmeg
    -
    +
  • ¾ tsp. salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 1/2 cups rolled oats
    -
    +
  • 2 1/2 cups puffed rice cereal
    -
    +
  • 2 t pumpkin pie spice
    -
    +
  • 3/4 t salt
    -
    +
  • 3/4 cup brown sugar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 cups old-fashioned rolled oats
    -
    +
  • 3 cups puffed millet cereal
    -
    +
  • 1/3 cup lightly toasted chopped...
    -
    +
  • 2 tablespoons pumpkin seeds
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups quick-cooking oatmeal (no...
    -
    +
  • 1 heaped cup mixed nuts
    -
    +
  • 1/4 cup mixed seeds (sunflower,...
    -
    +
  • 3/4 cup unsweetened shredded coc...
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 teaspoon flax seed , grind coa...
    -
    +
  • 1 walnuts or other nuts or 1 tea...
    -
    +
  • 2 ounces millet, flakes
    -
    +
  • 4 ounces old fashioned rolled ba...
    -
    +
  • 2 ounces rolled soybeans
    -
    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 cup raisins
    -
    +
  • 1/2 cup dried cranberries
    -
    +
  • 1/2 cup honey
    -
    +
  • 2/3 cup applesauce
    -
    +
  • 3 1/2 cups rolled oats
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup sliced almonds
    -
    +
  • 1/4-1/3 cup pure maple syrup
    -
    +
  • 1/2 teaspoon vanilla extract
    -
    +
  • 1/3 cup honey
    -
    +
  • 2 cups dried cranberries or drie...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 eggs
    -
    +
  • 2 cups biscuit mix
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 (12 ounce) can evaporated milk
    -
    +
  • 1 teaspoon vanilla extract
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup canned pumpkin
    -
    +
  • 3 egg whites
    -
    +
  • 1 cup apple , chopped
    -
    +
  • 1 cup all-purpose flour or whole...
    -
    +
  • 1/2 teaspoon baking soda
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all