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  • 16 Ingredients
  • 1 lb whole wheat/whole grain fettuccine
  • 2 Tbsps unsalted butter
  • 2 Tbsps flour
  • 2 garlic cloves, minced
  • 4 cups low-fat milk
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 8 ozs fettuccine
  • 1 cup frozen green peas
  • 1 Tbsp. olive oil
  • 1 lb. boneless, skinless chicken brea...
  • 1 small onion, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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