• 8 Ingredients
  • 1 can pumpkin puree, about 2 cup
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  • 1 cup water
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  • 1 cup vegetable or chicken broth
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  • canned chipotles, plus some adob...
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  • 1/2 tsp cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 Tbsp expeller-pressed canola oil
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  • 6 green onions, chopped (white a...
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  • 1 (6-oz) bag baby spinach, rough...
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  • 1 tsp ground cumin
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  • ½ tsp chili powder
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 3 cups fat-free chicken broth
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  • 1 1/4 cups finely chopped celery
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  • 1/2 cup diced sweet yellow onion
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  • 3 cups green enchilada sauce
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  • 1 15 oz can pure pumpkin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 2 medium large corn tortillas
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  • 3/4 cup enchilada sauce, divided
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  • 2/3 cup canned pure pumpkin
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  • 1/3 cup chopped onion
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  • 1/4 cup shredded fat free chedd...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 2 1/2 cups Canned pumpkin
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  • 3/4 cup Onions
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  • 2 1/2 cups Red enchilada sauce
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  • 1 cup Kidney Beans
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  • 1/2 cup Low Fat Shredded Mozarre...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1 Tsp Olive Oil
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  • 1-1/4 cups Celery, finely chopped
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  • 1/2 cup Sweet Onion, diced
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  • 3 cups Chicken Broth
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  • 3 cups enchilada sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 6 green onions , thinly sliced
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  • 4 cloves garlic , peeled
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  • 8 6-inch corn tortillas
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  • 1 jalapeno pepper, quartered (re...
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  • 1 1/2 cups grated sharp white ch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 30 ounces enchilada sauce, New M...
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  • 2 cups black-eyed peas , undrained
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  • 2 cups kidney beans , undrained
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  • 2 cups garbanzo beans , undrained
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  • salt & freshly ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all

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