LC
Low carb
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- Cook time:
- 9 Ingredients
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2 tsps curry powder
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1/2 tsp salt
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2 cloves garlic , crushed
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1 (15 oz) can pumpkin
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1 cup onion , chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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LC
Low carb
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- Cook time:
- 10 Ingredients
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1 cup fat-free half-and-half
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1/2 tsp salt
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3 cups chicken broth
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1 (15 oz) can pumpkin puree , not pum...
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1 1/2 tsps curry powder
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
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LC
Low carb
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- Cook time:
- 9 Ingredients
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1 garlic clove , minced
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3 1/2 cups chicken broth
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1 cup skim milk
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1/4 cup light sour cream
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2 Tbsps pumpkin seeds, roasted
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
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- 15 Ingredients
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1 onion , chopped
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1/3 tsp turmeric
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1 cup water
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1/2 tsp coriander
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60 g dry coconut powder
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- Food.com
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- Cook time:
- 9 Ingredients
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2 tsps curry powder
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1 tsp turmeric
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750 g peeled pumpkin
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550 g peeled kumara (sweet potato)
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1 Tbsp garam masala
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
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LC
Low carb
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- Cook time:
- 7 Ingredients
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1 qthalf-and-half
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1/2 cup Major Grey chutney
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1/4 cup curry powder (yes 1/4 cup is...
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2 (29 oz) cans pumpkin (not pumpkin p...
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1 (64 oz) can chicken broth (I use Co...
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- Nutrition by Foodily 86% match
- Calories per gram: 1.0
- Total fat: High
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- Food.com
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- Cook time:
- 13 Ingredients
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800 g baking potatoes , peeled & cubed
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1 medium cooking apple , peeled & diced
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1 tsp turmeric
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50 g raisins
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3 garlic cloves , chopped
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- Nutrition by Foodily 92% match
- Calories per gram: 0.7
- Total fat: Low
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- Food.com
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- Cook time:
- 11 Ingredients
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1 kg pumpkin , peeled and cut into sm...
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1 tsp ground cumin
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1/3 cup fresh coriander
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1 1/2 cups water , with a masel stock...
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150 g baby spinach leaves, coarsely c...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
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