LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 small yellow onion, chopped
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  • 2 jalapeños, seeded and finely c...
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  • 1 pound ground white or dark mea...
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 2 quarts of boiling water
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  • ½ cup of lentils
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  • ½ cup dried chickpeas
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  • 2 tablespoons olive oil, divided...
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  • 1 1/2 cups onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 Tbsp canola or vegetable oil
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  • 1 large onion, chopped
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  • 4 cloves garlic, chopped
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  • 1 large bell pepper, chopped
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  • 2 cans (15 oz) diced, no-salt-ad...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • ¾ cup white quinoa
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  • ¾ cup water
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  • 1 medium butternut pumpkin (squash)
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  • sea salt and freshly ground pepper
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  • olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 small yellow onion, chopped
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  • 1 green bell pepper, cored, seed...
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  • 2 cloves garlic, finely chopped
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  • 1 pound ground white meat turkey
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon (2 x 7g sachets) dr...
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  • pinch of caster sugar
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  • 375 ml warm water
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  • 480 g strong bread flour
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 x diced red onion
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  • 1 x freshly chopped chili
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  • pinch x garam masala and ground...
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  • 1/2 x butternut pumpkin cubed
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  • 2 cups chicken stock
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 large onion, chopped
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  • large pinch of ground asafoetida
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  • 1 bay leaf
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  • 1/2 teaspoon Bengali five-spice...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 2 teaspoons canola oil
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  • 1 onion, chopped
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  • 1 small red bell pepper, chopped
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon dried oregano
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 2 teaspoons canola oil
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  • 1 onion, chopped
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  • 1 small red bell pepper, chopped
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon dried oregano
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1 T grape seed oil (or canola) -...
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  • 1 package lean ground turkey (1...
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  • 1/2 medium yellow onion--diced
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  • 1 clove garlic -- diced tiny
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  • 15 oz black beans (with juice)
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 teaspoon salt
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  • 1 teaspoon ground cumin
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  • 1 (28 ounce) can crushed tomatoes
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  • 1 (4 ounce) can diced green chilies
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  • 4 cups water or broth
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • Gaëlle Branellec-Shachar
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  • Site ratings: N/A
  •  
  • 18 Ingredients
  • 2-3 spring onions
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  • 2 garlic cloves
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  • ½ red chili
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  • 2 teaspoons of finely chopped fr...
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  • 1 tablespoon of olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 23 Ingredients
  • 1 dried red chili
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  • 2 ounces butter
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  • 6 dried figs , chopped
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  • 2 chicken stock cubes
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  • 600 ml water
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 3 star anise
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  • 2 tablespoons cashew nuts
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  • 2 tablespoons mixed seeds, pumpk...
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  • 1 teaspoon balsamic vinegar
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  • 2 cups organic brown basmati rice
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 cinnamon stick
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  • 1 cup water
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  • 1 cup white wine vinegar
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  • 6 allspice berries
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  • 1 pinch salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 kg pumpkin , peeled and cut in...
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  • 1 teaspoon ground cumin
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  • 1/3 cup fresh coriander
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  • 1 1/2 cups water , with a masel...
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  • 150 g baby spinach leaves, coars...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 4 tablespoons grated Cotija chee...
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  • 1/4 teaspoon ground cumin (optio...
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  • 1 large garlic clove
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  • 1/4 teaspoon salt
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  • 2 tablespoons red wine vinegar o...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 19 Ingredients
  • 3 cups quick-cooking barley
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  • 2 tablespoons light brown sugar
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  • 1 tablespoon dried oregano
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  • 2 large onions , chopped
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  • 2 (16 ounce) cans navy beans , d...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 25 Ingredients
  • 1 teaspoon black peppercorns
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  • 1 inch fresh gingerroot, finely...
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  • 1 dried red chili
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  • seasoning
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  • 3 tablespoons coriander seeds
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all