• 6 Ingredients
  • seeds from one large pumpkin (ab...
    -
    +
  • 1 1/2 tsp unrefined sea salt, di...
    -
    +
  • 1 x egg white
    -
    +
  • 2 tbsp melted butter or clarifie...
    -
    +
  • zest of two limes
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 small yellow onion, chopped
    -
    +
  • 2 jalapeños, seeded and finely c...
    -
    +
  • 1 pound ground white or dark mea...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup raw pumpkin seeds
    -
    +
  • 1 cup raw sunflower seeds
    -
    +
  • 3 Tablespoons brown sugar
    -
    +
  • 1 tablespoon chili powder
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small pumpkin (about 1 ½ to 2...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Sea salt
    -
    +
  • 2 teaspoons brown sugar
    -
    +
  • 1 teaspoon ancho chili powder, d...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 cup pumpkin seeds
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1 tablespoon chili powder (this...
    -
    +
  • 1 teaspoon celtic sea salt (adju...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 to 4 1/2 pounds red Kuri squas...
    -
    +
  • 2 tablespoons vegetable oil or b...
    -
    +
  • 4 cloves garlic
    -
    +
  • 4 small shallots
    -
    +
  • 1 tablespoon fresh grated ginger...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ¾ cup white quinoa
    -
    +
  • ¾ cup water
    -
    +
  • 1 medium butternut pumpkin (squash)
    -
    +
  • sea salt and freshly ground pepper
    -
    +
  • olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 small yellow onion, chopped
    -
    +
  • 1 green bell pepper, cored, seed...
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1 pound ground white meat turkey
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons ghee
    -
    +
  • 1 medium onion, chopped finely
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • 1 1/2 -inch piece ginger, grated
    -
    +
  • 1 fresh long red chili, chopped...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 lb pumpkin, or any winter squa...
    -
    +
  • 2 tbsp Olive Oil
    -
    +
  • 1 small yellow onion, diced small
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1 tbsp minced fresh ginger
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 oz dried ancho chiles, stemmed...
    -
    +
  • 6 ounces beef bacon, diced
    -
    +
  • 1 large vidalia onion (1lb), diced
    -
    +
  • 4 lb beef brisket, fat trimmed,...
    -
    +
  • 6 large garlic cloves
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 lbs carrots cut into 1-2 inch...
    -
    +
  • 3 shallots chopped
    -
    +
  • 4 cloves garlic
    -
    +
  • ¼ – 1 habeñero chili seeded (op...
    -
    +
  • 1 tbsp cumin
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 14 ounce coconut milk
    -
    +
  • 2 tbs panang curry paste
    -
    +
  • 6 cups chicken stock
    -
    +
  • 2 x kaffir lime leaves , thinly...
    -
    +
  • 2 cups butternut squash , cut in...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large red chilis, seeds remove...
    -
    +
  • 2 cloves of garlic
    -
    +
  • 1 small red capsicum
    -
    +
  • 1 tsp of salt
    -
    +
  • 1 tsp of cumin seeds
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • large pinch of ground asafoetida
    -
    +
  • 1 bay leaf
    -
    +
  • 1/2 teaspoon Bengali five-spice...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 red chilis, deseeded and rough...
    -
    +
  • 1 small red capsicum, roughly ch...
    -
    +
  • 2 large cloves of garlic
    -
    +
  • 1 tsp of salt
    -
    +
  • 1 tsp of cumin seeds
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3 tbsp sunflower oil
    -
    +
  • 1 pumpkin (2 pounds)
    -
    +
  • 2 onions
    -
    +
  • 1 large garlic clove
    -
    +
  • 2 medium tomatoes
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon mixed seeds (pumpki...
    -
    +
  • a small handful of raw cashew nuts
    -
    +
  • 1 quart chicken broth, preferabl...
    -
    +
  • 2 skinless chicken breast fillet...
    -
    +
  • 2 teaspoons five-spice powder
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 teaspoons canola oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 small red bell pepper, chopped
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb cooked Kabocha squash (1 sm...
    -
    +
  • 1/2 lb cooked russet potato (1 l...
    -
    +
  • 2 tbsp extra virgin olive oil
    -
    +
  • 1 tbsp crushed chili flake
    -
    +
  • 1 cup salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons canola oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 small red bell pepper, chopped
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small shallot, minced
    -
    +
  • Zest of 1 lemon plus 1/4 cup fre...
    -
    +
  • Sea salt, to taste
    -
    +
  • ¼ cup extra-virgin olive oil
    -
    +
  • 1 cup dry farro
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 teaspoon coarse salt
    -
    +
  • 1/4 teaspoon powdered chipotle p...
    -
    +
  • 2/3 cup unwashed pumpkin seeds,...
    -
    +
  • 1/4 teaspoon penzeys seasoning salt
    -
    +
  • 1 tablespoon butter , melted
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/8 cups chicken stock
    -
    +
  • 1 clove garlic, chopped
    -
    +
  • 2 small fresh red chili peppers,...
    -
    +
  • 4 cups peeled and diced pumpkin
    -
    +
  • 1 1/2 cups unsweetened coconut milk
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • Gaëlle Branellec-Shachar
    -
    +
  • Site ratings: N/A
  •  
  • 18 Ingredients
  • 2-3 spring onions
    -
    +
  • 2 garlic cloves
    -
    +
  • ½ red chili
    -
    +
  • 2 teaspoons of finely chopped fr...
    -
    +
  • 1 tablespoon of olive oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all