HF
High fiber
  • 22 Ingredients
  • 3-pound pie pumpkin or other ora...
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  • 2 medium turnips, about 3/4 pound
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  • 1/2 cup unsalted butter
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  • 1/2 cup olive oil
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  • 1/2 cup finely ground cornmeal
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 24 Ingredients
  • 2 lbs ground beef
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  • 1 large yellow onion, diced
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  • 6 cloves garlic, diced
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  • 1/2 sugar pumpkin, diced (about...
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  • 1 (28 oz) can diced, fire roaste...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 14 ounce coconut milk
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  • 2 tbs panang curry paste
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  • 6 cups chicken stock
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  • 2 x kaffir lime leaves , thinly...
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  • 2 cups butternut squash , cut in...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 red chilis, deseeded and rough...
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  • 1 small red capsicum, roughly ch...
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  • 2 large cloves of garlic
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  • 1 tsp of salt
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  • 1 tsp of cumin seeds
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon mixed seeds (pumpki...
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  • a small handful of raw cashew nuts
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  • 1 quart chicken broth, preferabl...
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  • 2 skinless chicken breast fillet...
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  • 2 teaspoons five-spice powder
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1/2 pound bacon
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  • 1 pound ground beef
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  • 1/2 pound cut up steak
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  • 1/2 teaspoon crushed red pepper...
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  • 1 teaspoon minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 2 teaspoons canola oil
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  • 1 onion, chopped
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  • 1 small red bell pepper, chopped
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon dried oregano
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1 T grape seed oil (or canola) -...
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  • 1 package lean ground turkey (1...
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  • 1/2 medium yellow onion--diced
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  • 1 clove garlic -- diced tiny
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  • 15 oz black beans (with juice)
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 2 teaspoons canola oil
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  • 1 onion, chopped
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  • 1 small red bell pepper, chopped
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon dried oregano
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 cup onion , chopped
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  • 1/2 cup frozen whole kernel corn...
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  • 1 teaspoon ground cumin
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  • 2 tablespoons vegetable oil
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  • 1 (15 1/4 ounce) can kidney bean...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 23 Ingredients
  • 1 dried red chili
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  • 2 ounces butter
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  • 6 dried figs , chopped
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  • 2 chicken stock cubes
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  • 600 ml water
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 3 star anise
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  • 2 tablespoons cashew nuts
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  • 2 tablespoons mixed seeds, pumpk...
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  • 1 teaspoon balsamic vinegar
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  • 2 cups organic brown basmati rice
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 (15 ounce) can Great Northern...
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  • 2 teaspoons chili powder
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  • 1 (8 ounce) can tomato sauce
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  • 1 green bell pepper, chopped
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  • 1 (15 ounce) can pumpkin puree
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 (15 ounce) cans tomato sauce (...
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  • 3/4 lb veggie crumbles (mince me...
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  • 2 cups pumpkin , peeled and cut...
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  • 1 cup orange juice, freshly sque...
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  • 1/2 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 20 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 1/4 red onion, finely chopped
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  • 1/2 teaspoon freshly grated nutmeg
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  • 2 tablespoons lemon juice
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  • 1 crisp apple, such as McIntosh...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 2 teaspoons hot sauce (or to taste)
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  • 28 ounces cooked pumpkin puree
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  • 2 cups heavy cream
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  • 2 stalks celery & leaves , finel...
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  • 1/2 teaspoon freshly grated nutmeg
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 25 Ingredients
  • Vegetable base
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  • Roux
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  • 1/2 teaspoon ground cinnamon
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  • 1/2 teaspoon nutmeg , freshly gr...
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  • 2 tablespoons hot sauce
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  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 3 cups quick-cooking barley
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  • 2 tablespoons light brown sugar
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  • 1 tablespoon dried oregano
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  • 2 large onions , chopped
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  • 2 (16 ounce) cans navy beans , d...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all