HF
High fiber
  • 22 Ingredients
  • 3-pound pie pumpkin or other ora...
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  • 2 medium turnips, about 3/4 pound
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  • 1/2 cup unsalted butter
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  • 1/2 cup olive oil
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  • 1/2 cup finely ground cornmeal
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 kg of pumpkin, peeled and chop...
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  • 1 tablespoon of melted butter
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  • 2 tablespoons of rapeseed oil
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  • A few sprigs of thyme
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  • 2 red onions, roughly chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 1 tbsp Vegetable Oil
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  • 1 cup chopped onion
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  • 1/2 x red bell pepper, chopped
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  • 1 x Sweet Potato, cut into 1/2 i...
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  • 1 cup cherry tomatoes, halved
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 cup finely chopped white onion
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  • 1 cup diced carrots
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  • 1 cup diced celery
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  • 2 teaspoons minced garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 cup chopped onion
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  • 1/2 green bell pepper, chopped
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  • 1/2 yellow bell pepper, chopped
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  • 1 (4 ounce) can chopped green ch...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 19 Ingredients
  • 2 cups chopped fresh pumpkin, pe...
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  • 2 Tbsp olive oil
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  • ¼ tsp red pepper flakes
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  • kosher salt and freshly ground b...
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  • 2 Tbsp maple syrup
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 16 Ingredients
  • 1 tablespoon mixed seeds (pumpki...
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  • a small handful of raw cashew nuts
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  • 1 quart chicken broth, preferabl...
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  • 2 skinless chicken breast fillet...
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  • 2 teaspoons five-spice powder
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 15 Ingredients
  • 1/4 cup balsamic vinegar
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  • 1 tablespoon salt
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  • 3/4 cup dark brown sugar
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  • 2 bay leaves
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  • 2 teaspoons cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 8 Ingredients
  • 2 cups black beans, undrained
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  • 2 cups kidney beans, undrained
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  • 2 cups garbanzo beans, undrained
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  • 2 cups black-eyed peas, undrained
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  • 1 28-oz. can chopped tomatoes wi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup chopped yellow bell pepper
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  • 1 clove garlic, minced
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  • 1/2 cup chopped green bell pepper
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  • 1/2 cup shredded Cheddar cheese
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  • 2 cups pumpkin puree
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup onion , chopped
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  • 1/2 cup frozen whole kernel corn...
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  • 1 teaspoon ground cumin
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  • 2 tablespoons vegetable oil
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  • 1 (15 1/4 ounce) can kidney bean...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 30 ounces enchilada sauce, New M...
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  • 2 cups black-eyed peas , undrained
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  • 2 cups kidney beans , undrained
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  • 2 cups garbanzo beans , undrained
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  • salt & freshly ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 1/3 cup raw unsalted pumpkin seeds
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  • 1 1/2 cups fresh cilantro , pack...
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  • 1 lb grilled chicken , shredded...
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  • 1 teaspoon salt
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  • 8 wheat flour tortillas
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 13 Ingredients
  • 4 tablespoons grated Cotija chee...
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  • 1/4 teaspoon ground cumin (optio...
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  • 1 large garlic clove
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  • 1/4 teaspoon salt
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  • 2 tablespoons red wine vinegar o...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 15 Ingredients
  • 1 teaspoon turmeric
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  • 1 star anise (optional)
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  • 1 whole butternut pumpkin
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  • 3 drops coconut essence
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  • 3 onions , chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 25 Ingredients
  • 3 Roma tomatoes, halved and seeded
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  • Kosher salt and freshly ground b...
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  • 1 large bunch cilantro leaves, p...
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  • 6 bone-in, skinless chicken breasts
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  • 1 teaspoon whole cumin seeds
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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