- 8 Ingredients
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2 (15-oz) cans of canned pumpkin or a...
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1 1/4 cups maple syrup
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1/2 cup apple juice
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2 Tbsps lemon juice
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1 tsp ground ginger
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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- Candice Kumai
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- Cook time:
- 5 Ingredients
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1 29 oz (the big can) Can pumpkin Puree
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1 C REAL Maple syrup, none of that im...
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1 tsp cinnamon
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½ tsp nutmeg
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½ tsp ginger (optional)
- Nutrition by Foodily 100% match
- Calories per gram: 3.8
- Total fat: Low
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- 6 Ingredients
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1 (29 oz) can pumpkin puree, approx....
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3/4 cup apple juice
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1 cup Sucanat (or brown sugar)
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1 tsp ground cinnamon
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1/4 cup cocoa powder, sifted
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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- 4 Ingredients
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1 cup pumpkin Puree
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1 cup Plain, Nonfat Yogurt (vanilla W...
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1 tsp (more If Desired) pumpkin Pie S...
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1 cup heaping Powdered Sugar
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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- 10 Ingredients
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1 (29 oz) can pumpkin puree
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1 cup 100% apple juice (unfiltered pr...
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¾ cup granulated sugar
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1/3 cup light brown sugar
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¼ cup pure maple syrup
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: Low
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- 6 Ingredients
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3 1/2 cups pumpkin puree, or 1 (29 oz...
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2 tsp vanilla extract
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3/4 cup apple cider or juice
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1 cup packed brown sugar
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2-3 cinnamon sticks
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- The Kitchn
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- Cook time:
- 6 Ingredients
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1 cup raw pumpkin seeds
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1/2 cup raw sunflower seeds
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1/4 cup ground flaxseed
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About 1/4 cup pumpkin seed, sunflower...
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Salt (optional)
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- Nutrition by Foodily 100% match
- Calories per gram: 4.1
- Total fat: High
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- 7 Ingredients
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1 can pumpkin puree (15 oz.)
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½ cup apple juice
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2 tsps ground ginger
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½ tsp ground cloves
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¾ cup sugar
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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- How Sweet It Is
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- Cook time:
- 6 Ingredients
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1 lb (16 ozs) unsalted pecans
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3 Tbsps pumpkin puree (or you can try...
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1/2 tsp pumpkin pie spice
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1 1/2 Tbsps maple syrup
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1/4 tsp salt (or more to taste)
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- Nutrition by Foodily 100% match
- Calories per gram: 6.1
- Total fat: High
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- 8 Ingredients
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1 can (29 oz) pumpkin puree
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1 cup brown sugar
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3/4 cup water
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1 tsp. vanilla extract
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1 tsp. cinnamon
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- Donal Skehan
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- Cook time:
- 5 Ingredients
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The seeds of 2 pumpkins
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3 Tbsps of melted butter
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2 tsps of chilli powder
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1 tsp of cayenne pepper
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2 tsps of sea salt
- Nutrition by Foodily 100% match
- Calories per gram: 5.0
- Total fat: High
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- smitten kitchen
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- Cook time:
- 24 Ingredients
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1 (29 oz) can pumpkin puree, approx....
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3/4 cup apple juice
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2 tsps ground ginger
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1/2 tsp ground cloves
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1 1/3 cups brown sugar
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- Nutrition by Foodily 96% match
- Calories per gram: 1.9
- Total fat: Med
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- Donal Skehan
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- Cook time:
- 4 Ingredients
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The seeds of 2 large pumpkins.
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4 Tbsps of melted butter.
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A generous pinch of coarse sea salt.
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A generous pinch of ground black pepper.
- Nutrition by Foodily 100% match
- Calories per gram: 6.7
- Total fat: High
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- Closet Cooking
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- Cook time:
- 6 Ingredients
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2 cup pumpkin puree
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1 cup brown sugar
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1/2 cup apple cider
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1/4 tsp cinnamon
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1/4 tsp nutmeg
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
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- Whole Living
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- Cook time:
- 7 Ingredients
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1/2 roasted pumpkin Roasted pumpkin
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1 Tbsp extra-virgin olive oil
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1/4 tsp fennel seeds
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1/4 tsp hot red-pepper flakes
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1/4 tsp cumin seeds
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- Nutrition by Foodily 100% match
- Calories per gram: 4.8
- Total fat: High
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- 8 Ingredients
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3 cups pureed pumpkin (from about 4.2...
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1 cup brown sugar, lightly packed
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1/4 cup apple cider vinegar
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1/2 – 3/4 cup water (can use apple ci...
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2 tsp cinnamon
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- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: Low
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- 9 Ingredients
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1/4 cup quick oats*
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1/2 cup unsweetened almond milk
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2 tbsp pumpkin butter
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1 tsp chia seeds
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pinch cinnamon
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- Nutrition by Foodily 91% match
- Calories per gram: 1.7
- Total fat: High
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V
Vegetarian
- The Kitchn
-
- Cook time:
- 12 Ingredients
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2 Tbsps unsalted butter, divided
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1 1/2 cups steel cut oats
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1 cup pumpkin or squash puree
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1/3 cup brown sugar
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1 tsp cinnamon
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- Kitchen Wench
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- Cook time:
- 9 Ingredients
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800 g pumpkin, peeled and cubed
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1 x large brown onion, roughly diced
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4 x garlic cloves, crushed
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1/2 tsp ground cumin
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1 tsp sweet paprika
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- Kath Eats Real Food
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- Cook time:
- 8 Ingredients
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Scant 1/4 cup brown sugar
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1/4 cup water
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1/2 tsp allspice
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1/4 tsp ginger
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1/4 tsp clove
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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V
Vegetarian
- Real Simple
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- Cook time:
- 10 Ingredients
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2 large ripe pears, peeled, cored, an...
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14 Tbsps unsalted butter, cold
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1/2 cup maple syrup
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1 tsp vanilla extract
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2 tsps ground ginger
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- Go Dairy Free
-
- Cook time:
- 6 Ingredients
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15 oz Can of pumpkin
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1/4 cup Maple Syrup
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1 tsp Cinnamon
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1/2 tsp All Spice
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1/4 tsp Ground Cloves
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- Nutrition by Foodily 75% match
- Calories per gram: 0.5
- Total fat: Low
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- 8 Ingredients
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1 14 oz can of pumpkin puree
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1/3 cup plus 2 Tbsps of real apple juice
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1 tsp of ground ginger
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1/4 tsp of ground cloves
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3/4 cup of brown sugar
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: Low
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- 7 Ingredients
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8 ozs top quality 70% bittersweet cho...
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1/2 cup heavy cream
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2 tsps light corn syrup
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7 tsps pumpkin spice blend* (or more...
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1 Tbsp salted butter, softened
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- Nutrition by Foodily 100% match
- Calories per gram: 5.1
- Total fat: High
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