• 11 Ingredients
  • 1 brown onion, diced
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  • 2 cloves garlic, crushed
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  • 2 tbs butter or olive oil
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  • 4 cups of mixed vegetables (pump...
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  • 1 tin chopped tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 2 tablespoons ghee
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  • 1 medium onion, chopped finely
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  • 2 cloves garlic, crushed
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  • 1 1/2 -inch piece ginger, grated
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  • 1 fresh long red chili, chopped...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 3.0 tbsp sunflower oil
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  • 6-8 fresh sage leaves, finely ch...
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  • a handful of fresh parsley , cho...
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  • 1 large onion , sliced
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  • 50.0g butter
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 tablespoons (1 stick) unsalted...
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  • 3 shallots, peeled and sliced
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  • 4 garlic cloves, peeled and slic...
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  • 3-inch-piece ginger, peeled and...
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  • 2 cinnamon sticks
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/2 pounds potatoes, peeled
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  • 2 tablespoons butter
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  • 1/4 cup heavy cream
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  • 15 ounce can pumpkin
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  • 1/2 teaspoon ground cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • Dry Mix
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  • 1 cup sugar
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  • 2 1/2 cups flour
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  • 1 teaspoon salt
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  • 3 teaspoons baking powder
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 sweet potatoes, peeled and cut...
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  • 1 tablespoon olive oil
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  • kosher salt and black pepper
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  • 6 tablespoons unsalted butter, p...
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  • 1 large loaf Italian bread (abou...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 9 ounces of roasted kabocha squa...
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  • 1 tablespoon of olive oil
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  • 2 large russet potatoes, boiled
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  • 2 egg yolks
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  • 1 cup of flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 840 g pumpkin (peeled and cut in...
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  • 150 g potato (2)
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  • 250 ml milk
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  • 1.3 litres of chicken or vegetab...
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  • 20 g unsalted butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1-inch piece fresh ginger, peele...
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  • 1/2 cup packed light brown sugar
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  • 3 whole cloves
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  • 3/4 cup cold whipping cream, whi...
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  • 9-inch single Pie Crust , chilled
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
  • 14 Ingredients
  • 1 tablespoon butter
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    +
  • 1 cup chopped onion
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    +
  • 3 tablespoons all-purpose flour
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  • 1/2 teaspoon curry powder
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  • 1/4 teaspoon ground cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Nonstick vegetable oil spray
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  • 1/4 cup sugar
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    +
  • Pinch of salt
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  • 1 cup raw shelled pumpkin seeds,...
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  • 1 tablespoon plus 1 teaspoon van...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 large turkey thighs (1 3/4 pou...
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  • 1/2 cup Hungarian sweet paprika...
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    +
  • 2 teaspoons coarse kosher salt
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    +
  • 1 teaspoon freshly ground black...
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  • 3 tablespoons olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup raisins
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  • 1/3 cup sweet sherry
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    +
  • 3 medium sweet potatoes
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    +
  • 2/3 cup brown sugar
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    +
  • 4 tbsp. butter, melted
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 tablespoons unsalted butter
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    +
  • 2 medium onions, coarsely chopped
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    +
  • 8 cups homemade or low-sodium st...
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  • 4 pounds roasted flesh of dry, s...
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    +
  • 6 large waxy potatoes, such as Y...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 Tablespoons of butter
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    +
  • 1 cup of chopped onion
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    +
  • 1 15 ounce can of pumpkin (or yo...
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    +
  • 2 medium potatoes, peeled and sl...
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    +
  • 4 cups of chicken broth ( fresh...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon butter
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    +
  • 400 g Sweet potatoes, peeled and...
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    +
  • 200 g Carrots, cleaned and chopp...
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  • 200 g pumpkin flesh, scooped out...
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    +
  • 1 medium-large clove of peeled...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 Tbsp. and 2 tsp. olive oil
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    +
  • 1 Tbsp. ground cumin
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    +
  • 1 tsp. and 3 Tbsp. jaggery sugar...
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    +
  • 3/4 tsp. sweet paprika
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    +
  • 1/2 tsp. freshly ground black pe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1½ pounds peeled, cubed pumpkin...
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  • ¼–½ teaspoon grated nutmeg
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  • 1 teaspoon salt , more to taste
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  • 2 tablespoons sugar , more or less
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    +
  • White pepper to taste
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 teaspoon lemon thyme leaves
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  • 30 g soft butter
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    +
  • 4 x 500g free range poussin
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    +
  • 8 round slices pancetta, halved
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    +
  • Olive oil spray
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons butter or margarine
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    +
  • 1 large onion, chopped (about 2...
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    +
  • 1 jalapeño pepper, seeded and ch...
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    +
  • 2 garlic cloves, minced
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    +
  • 5 cups chicken broth
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 can (15 ounces) cut sweet pota...
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    +
  • 1 can (15 ounces) 100% pure pumpkin
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    +
  • 1/2 cup canned coconut milk
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    +
  • 1/3 cup light brown sugar
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    +
  • 3 large or extra large eggs, div...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 16 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1 large sweet onion, diced
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    +
  • 1 large red bell pepper, chopped
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    +
  • 3 garlic cloves, minced
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    +
  • 2 tablespoons finely grated fres...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 kg sweet potatoes / yams / Jer...
    -
    +
  • ¼ cup cream
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    +
  • 2 cloves crushed / grated garlic
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    +
  • 2 tbsp butter
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    +
  • Salt and pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tbs. olive oil
    -
    +
  • 1 onion chopped
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    +
  • 2 leeks, white and an inch of li...
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    +
  • 3 ribs celery, chopped
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    +
  • 2 tbs. dried thyme, or 4 tbs. fr...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all

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