• 15 Ingredients
  • 1 tbsp unsalted butter
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  • 2 tbsp olive oil
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  • 2 cups cubed pumpkin or butternu...
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  • salt and pepper to taste
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  • 1 x large handful of baby spinac...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound penne pasta
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  • 2 tablespoons butter
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  • 1 onion, chopped
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  • Salt and pepper
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  • 1 15 ounce can pure pumpkin puree
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 pound sugar pumpkin or other s...
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  • 3/4 cup diced (1/4 inch) fennel...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 ounces pasta, boiled according...
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  • 4 tablespoons butter
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  • 1 shallot diced
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  • 1 cup Kabocha pumpkin cut into 1...
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  • 1 cup cooked turkey cut into bit...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Ginger root julienned
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  • Confectioner’s sugar
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  • Canola oil for frying
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  • 3 lb butternut squash
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  • 5 cup chicken stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 1/2 ounces (100 grams) walnuts...
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  • 3 tablespoons chopped parsley
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  • 1/2 cup (110 millilters) olive oil
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  • Salt, to taste
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  • Pepper, to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 fennel bulb with fronds
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  • 2 medium parsnips (1/2 pound tot...
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  • 1/2 pound celery root (sometimes...
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  • 3 medium carrots, peeled and cut...
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  • 14 small shallots (about 1 pound...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon Unsalted butter
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  • 2 tablespoons Garlic Oil
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  • 300 g cubed pumpkin (or butternu...
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  • salt and pepper to taste
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    +
  • 50 g freshly grated Parmesan
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 lbs carrots cut into 1-2 inch...
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  • 3 shallots chopped
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  • 4 cloves garlic
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  • ¼ – 1 habeñero chili seeded (op...
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  • 1 tbsp cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup canned pumpkin
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  • 1½ cup chicken broth
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  • 1 Tbsp butter
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  • 1 small onion, chopped
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  • 1 Tbsp all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 24 Ingredients
  • 11 pieces Parisian gnocchi*
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  • 5 cubes roasted pumpkin
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  • 5 cubes roasted apple
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  • 2 Brussels sprouts blanched and...
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  • 1 teaspoon olive oil
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Salt and pepper
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  • EVOO
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  • 20 jumbo pasta
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  • 1 pound baby spinach
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  • 4 tablespoons butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 pound Green Winter Squash
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  • 1 pound pre-cooked peeled chestn...
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    +
  • 8 tablespoons butter
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  • 1/2 cup milk
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    +
  • 2 shallots, chopped finely
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 small pumpkin
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  • Extra-virgin olive oil
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    +
  • Kosher salt and freshly ground b...
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  • 2 cups Arborio rice
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    +
  • 1/4 cup shallots, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 ½-2lb pumpkins, peeled and cut...
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  • 6 leeks, white and light green p...
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  • 1 stick butter
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    +
  • ½ cup of water or stock
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    +
  • 2 ½ lbs hot or sweet Italian sau...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon butter
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    +
  • 400 g Sweet potatoes, peeled and...
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    +
  • 200 g Carrots, cleaned and chopp...
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    +
  • 200 g pumpkin flesh, scooped out...
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  • 1 medium-large clove of peeled...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 kg of butternut pumpkin
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    +
  • 1 tbsp of olive oil
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    +
  • 1 large brown onion, finely chopped
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  • 1 red capsicum, roasted and seed...
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    +
  • 2 red chilli’s, seeds and top re...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 3.0 tbsp sunflower oil
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    +
  • 6-8 fresh sage leaves, finely ch...
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  • a handful of fresh parsley , cho...
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  • 1 large onion , sliced
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  • 50.0g butter
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tablespoons of butter
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  • 1 cup of chopped onion
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    +
  • 1 15 ounce can of pumpkin (or yo...
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    +
  • 2 medium potatoes, peeled and sl...
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  • 4 cups of chicken broth ( fresh...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 meaty pieces of veal shank (1...
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    +
  • 2 pounds of beef brisket, cut ac...
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    +
  • 6 cups chicken stock or canned l...
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    +
  • 2 bay leaves
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    +
  • 2 parsley sprigs
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 ½-2lb pumpkins, peeled and cut...
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    +
  • 6 leeks, white and light green p...
    -
    +
  • 1 stick butter
    -
    +
  • ½ cup of water or stock
    -
    +
  • 2 ½ lbs hot or sweet Italian sau...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 6 cups chicken stock or canned l...
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    +
  • 1 1/4 cups polenta (6 ounces)
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    +
  • 1/4 cup crumbled Roquefort chees...
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    +
  • 2 tablespoons unsalted butter
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    +
  • 2 tablespoons coarsely chopped p...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • One 2-pound pumpkin, peeled, see...
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    +
  • 3 leeks, white and light green p...
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    +
  • 4 tablespoons butter
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    +
  • 1 1/2 cups stock, divided
    -
    +
  • 1 large sweet onion, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 170 g onion (1)
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    +
  • 1 clove of garlic, peeled
    -
    +
  • small bunch of thyme
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    +
  • small bunch of parsley
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    +
  • 150 g pumpkin
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 5-6 lb. pumpkin (Galeux D'Eyes...
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    +
  • 2 tbs. olive oil
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    +
  • 2 leeks, sliced
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    +
  • 1 yellow onion, diced
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    +
  • 2 sprigs rosemary, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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