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  • 8 Ingredients
  • 2 (15-oz) cans of canned pumpkin or a...
  • 1 1/4 cups maple syrup
  • 1/2 cup apple juice
  • 2 Tbsps lemon juice
  • 1 tsp ground ginger
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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GF
Gluten free
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 1 29 oz (the big can) Can pumpkin Puree
  • 1 C REAL Maple syrup, none of that im...
  • 1 tsp cinnamon
  • ½ tsp nutmeg
  • ½ tsp ginger (optional)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: Low
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GF
Gluten free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 1 (29 oz) can pumpkin puree, approx....
  • 3/4 cup apple juice
  • 1 cup Sucanat (or brown sugar)
  • 1 tsp ground cinnamon
  • 1/4 cup cocoa powder, sifted
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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GF
Gluten free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 (29 oz) can pumpkin puree
  • 1 cup 100% apple juice (unfiltered pr...
  • ¾ cup granulated sugar
  • 1/3 cup light brown sugar
  • ¼ cup pure maple syrup
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 4 Ingredients
  • 1 cup pumpkin Puree
  • 1 cup Plain, Nonfat Yogurt (vanilla W...
  • 1 tsp (more If Desired) pumpkin Pie S...
  • 1 cup heaping Powdered Sugar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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GF
Gluten free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 3 1/2 cups pumpkin puree, or 1 (29 oz...
  • 2 tsp vanilla extract
  • 3/4 cup apple cider or juice
  • 1 cup packed brown sugar
  • 2-3 cinnamon sticks
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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GF
Gluten free
LF
Low-fat
V
Vegetarian
  • 4 Ingredients
  • 2 lbs peeled, seeded, and diced sugar...
  • 1/4 cup turbinado sugar
  • 1/4 cup brown sugar
  • Pinch of salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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GF
Gluten free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1 can pumpkin puree (15 oz.)
  • ½ cup apple juice
  • 2 tsps ground ginger
  • ½ tsp ground cloves
  • ¾ cup sugar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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GF
Gluten free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 can (29 oz) pumpkin puree
  • 1 cup brown sugar
  • 3/4 cup water
  • 1 tsp. vanilla extract
  • 1 tsp. cinnamon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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GF
Gluten free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 3 cups pureed pumpkin (from about 4.2...
  • 1 cup brown sugar, lightly packed
  • 1/4 cup apple cider vinegar
  • 1/2 – 3/4 cup water (can use apple ci...
  • 2 tsp cinnamon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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GF
Gluten free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 2 cup pumpkin puree
  • 1 cup brown sugar
  • 1/2 cup apple cider
  • 1/4 tsp cinnamon
  • 1/4 tsp nutmeg
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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GF
Gluten free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 14 oz can of pumpkin puree
  • 1/3 cup plus 2 Tbsps of real apple juice
  • 1 tsp of ground ginger
  • 1/4 tsp of ground cloves
  • 3/4 cup of brown sugar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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GF
Gluten free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 15 oz Can of pumpkin
  • 1/4 cup Maple Syrup
  • 1 tsp Cinnamon
  • 1/2 tsp All Spice
  • 1/4 tsp Ground Cloves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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GF
Gluten free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • Scant 1/4 cup brown sugar
  • 1/4 cup water
  • 1/2 tsp allspice
  • 1/4 tsp ginger
  • 1/4 tsp clove
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 3 1/2 cup all purpose flour
  • 3 tsp baking powder
  • 1 tsp salt
  • 2 tsp pumpkin pie spice
  • 1 cup sugar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 1 hard squash (butternut, sweet pumpk...
  • olive oil
  • salt
  • nutmeg
  • parmesan cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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GF
Gluten free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 4 – 4.5 cups fresh pumpkin puree (mad...
  • 1/4 cup sweet apple cider or apple ju...
  • 1 cup Sucanat (or brown sugar, unpacked)
  • 3-4 tbsp pure maple syrup, to taste
  • 1 tbsp ground cinnamon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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GF
Gluten free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 8 cup(s) pumpkin cooked and mashed
  • 8 cup(s) brown sugar
  • 4 lemon rinds grated
  • 4 juice from lemons
  • 1 1/4 tsp cinnamon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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GF
Gluten free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 1 can (15 ozs) unsweetened pumpkin puree
  • 1/2 cup maple syrup
  • 1/3 cup packed turbinado or light bro...
  • 1/4 cup orange juice
  • 1 tsp ginger
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 3 Ingredients
  • squash or sugar pumpkin
  • water
  • 1 tbsp butter and 1 tbsp brown sugar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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GF
Gluten free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 (29 oz) can pumpkin puree, approx....
  • 3/4 cup apple juice
  • 1/2-1.5 tsps ground ginger (optional,...
  • 1/2 tsp ground cloves
  • 1 cup Sucanat (or brown sugar)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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GF
Gluten free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1/2 tsp ground cloves
  • 3/4 cup apple juice
  • 1 1/2 cups white sugar
  • 1 (29 oz) can pumpkin puree
  • 2 tsps ground cinnamon
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 8 Ingredients
  • four 1/2 lb pumpkins (preferably suga...
  • 1 Tbsp unsalted butter, melted
  • 1/2 cup maple syrup
  • 1/2 tsp cinnamon
  • 1 envelope of unflavored gelatin
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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GF
Gluten free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1/2 cup(s) water
  • 1 or 15 oz lb(s) pumpkin
  • 1/2 to1 cup(s) sugar
  • 1 tsp(s) cinnamon
  • 1/4 tsp(s) ginger
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low-fat
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 1 tsp pumpkin pie spice
  • 3/4 cup apple juice
  • 1 cup applesauce
  • 1 3/4 cups solid pack pumpkin puree
  • 1/2 cup brown sugar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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