• 8 Ingredients
  • 10 oz canned pure pumpkin
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  • ½ cup part-skim ricotta cheese
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  • ½ cup grated Parmesan
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  • ½ tsp kosher salt
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  • ¼ tsp freshly ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 12 Ingredients
  • 1 small pumpkin, about 3 lbs, ha...
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  • 1 large shallot, finely diced
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  • 12 tablespoons of butter
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  • 1/4 lb fresh ricotta
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  • 1/8 teaspoon cayenne pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
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  • 12 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 medium red onion, cut into 1/...
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  • 4 garlic cloves, minced
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  • 1 serrano chile, seeded and minced
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  • 1 1/2 teaspoons ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 10 Ingredients
  • 1 onion (about 8 oz.), chopped
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  • 2 teaspoons butter or margarine
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  • 1/2 teaspoon ground nutmeg
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  • 2 tablespoons cornstarch
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  • 3 1/2 cups chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 15 Ingredients
  • 1 3-pound sugar pumpkin, or butt...
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  • 4 teaspoons extra-virgin olive oil
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  • 2 teaspoons light-brown sugar
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  • 1 large egg
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  • 1/4 cup Locatelli cheese
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • Coarse salt and ground pepper
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  • 12 ounces rigatoni
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  • 2 tablespoons butter
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  • 5 ounces fresh goat cheese, crum...
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  • Roasted pumpkin with Shallots an...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 15 Ingredients
  • 1 4-5 pound cooking pumpkin* to...
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  • 4 Tbsp butter
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  • 2 medium yellow onions, chopped,...
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  • 3 garlic cloves, minced
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  • 1 Tbsp smoked paprika
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons butter
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  • 1 small onion, finely chopped
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  • 2 (15 oz.) cans solid packed pum...
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  • 1 quart water
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  • 1 cup milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 tablespoons unsalted butter
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  • 2 medium onions, coarsely chopped
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  • 8 cups homemade or low-sodium st...
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  • 4 pounds roasted flesh of dry, s...
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  • 6 large waxy potatoes, such as Y...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1/4 teaspoon chili powder
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  • 1/4 teaspoon freshly ground pepper
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  • 1 pound salmon fillet, skinned...
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  • 2 tablespoons lime juice
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  • 1/2 teaspoon freshly grated lime...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 15 Ingredients
  • 5 tablespoons unsalted butter
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  • 3 cheese pumpkins (3 pounds each...
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  • Coarse salt and freshly ground p...
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  • 1 medium onion, chopped
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  • 2 cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 10 Ingredients
  • One 1 1/2-pound loaf crusty coun...
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  • 1/4 cup extra-virgin olive oil
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  • Salt and freshly ground pepper
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  • 4 tablespoons (2 ounces) unsalte...
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  • 4 medium garlic cloves, thinly s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 leeks, white and light green p...
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  • 8 turkey cutlets (about 1 1/2 po...
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  • Salt and freshly ground pepper
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  • 2 tablespoons all-purpose flour,...
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  • 3 tablespoons extra virgin olive...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 sugar pumpkin or butternut squ...
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  • 1/4 cup honey
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  • 2 tablespoons unsalted butter, m...
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  • Eight 1/2-inch-thick slices of c...
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  • Roasted pumpkin seed oil, for br...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 sugar pie pumpkins, each about...
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  • 3 cups chicken broth
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  • 2 tablespoons butter, cut into bits
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  • 2 teaspoons olive oil
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  • 1 yellow onion, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 sticks (6 ounces) unsalted...
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  • 1 tablespoon sweet Hungarian pap...
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  • 1 tablespoon hot Hungarian paprika
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  • 1 tablespoon plus 2 teaspoons ch...
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  • Salt and freshly ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 leeks, white and light green p...
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    +
  • 8 turkey cutlets (about 1 1/2 po...
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    +
  • Salt and freshly ground pepper
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    +
  • 2 tablespoons all-purpose flour,...
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  • 3 tablespoons extra-virgin olive...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 6 cups chicken stock or canned l...
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  • 1 1/4 cups polenta (6 ounces)
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  • 1/4 cup crumbled Roquefort chees...
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  • 2 tablespoons unsalted butter
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  • 2 tablespoons coarsely chopped p...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 sugar pumpkins or 2 medium but...
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  • 6 tablespoons extra-virgin olive...
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  • Kosher salt and freshly ground p...
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  • Five 1-pound lobsters
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  • 1 stick (4 ounces) unsalted butter
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium-size pie pumpkin (about...
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  • 1 medium-size acorn squash (abou...
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  • 4 tablespoons butter, divided
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  • 2 tablespoons honey, divided
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  • 1/2 teaspoon salt, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup plus 2 tablespoons veget...
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  • 1 large garlic clove, minced
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  • 1/4 cup dry white wine
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  • 1/4 cup chicken stock or low-sod...
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  • 6 tablespoons unsalted butter, c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons butter
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  • 1 large sweet onion, diced
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  • 1 large red bell pepper, chopped
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  • 3 garlic cloves, minced
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  • 2 tablespoons finely grated fres...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3 tbsp unsalted butter
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  • 1 large yellow onion
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  • 2 x Granny Smith apples, cored,...
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  • 4 x carrots, peeled and sliced
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  • 2 large sweet potatoes, peeled a...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons canola oil, divided
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  • 2 Granny Smith apples, peeled an...
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  • 1 cup reduced-sodium chicken broth
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  • 1 teaspoon ground cumin
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  • 1 tablespoon finely chopped fres...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1½ cups fresh tomatoes , skinne...
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  • 1 tablespoon olive oil
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  • 1 large onion , finely chopped
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  • Salt and freshly ground pepper
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  • 1 tablespoon sweet butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all