LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 cups old fashioned oats
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  • 2 teaspoons pumpkin pie spice
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  • 1/2 teaspoon salt
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  • 3/4 cup packed light brown sugar
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  • 1/2 cup pumpkin puree
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 cups shelled pumpkin seeds
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  • 1 cup canned solid-pack pumpkin
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  • 1 cup shredded carrot
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  • 1/2 cup sugar
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  • 1/3 cup dried cranberries or rai...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 12 Ingredients
  • 1 cup canned solid-pack pumpkin
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  • 1 cup shredded carrot
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  • 1/2 cup sugar
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  • 1/3 cup dried cranberries or rai...
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  • 1/4 cup canola oil
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons pine nuts
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  • 2 tablespoons raw unsalted pumpk...
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  • 12 tablespoons (1 1/2 sticks) un...
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  • 1/2 cup packed light brown sugar
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  • 3 tablespoons honey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups shelled pumpkin seeds
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    +
  • 1 cup canned solid-pack pumpkin
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    +
  • 1 cup shredded carrot
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    +
  • 1/2 cup sugar
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    +
  • 1/3 cup dried cranberries or rai...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 9 Ingredients
  • 70 inch gr of grinded almonds...
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  • 60 gr of dried pumpkin seeds
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  • 2 teaspoons of broken linseeds...
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  • 170 gr larger full oats
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  • 80 ml of semi skimmed milk
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  • Nutrition 89% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 12 Ingredients
  • 1 cup canned solid-pack pumpkin
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    +
  • 1 cup shredded carrot
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    +
  • 1/2 cup sugar
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    +
  • 1/3 cup dried cranberries or rai...
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    +
  • 1/4 cup canola oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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